I Tested the New Balance Fresh Foam Roav Running Shoe for Women: Here’s My Honest Review!
As an avid runner and someone who appreciates the perfect blend of style and performance, I’m always on the lookout for shoes that not only support my feet but also elevate my running experience. Enter the New Balance Fresh Foam Roav Running Shoe for women—a game changer in the world of athletic footwear. With its innovative design and cutting-edge technology, this shoe promises to deliver the comfort and support every runner craves, whether you’re hitting the pavement for a quick jog or tackling a long-distance run. In this article, I’ll dive into the features that make the Fresh Foam Roav stand out, exploring how it combines functionality with a sleek aesthetic that seamlessly transitions from the track to everyday wear. Join me as we uncover what makes this shoe a must-have for any active woman looking to step up her running game.
I Tested The New Balance Fresh Foam Roav Running Shoe – Women’S Myself And Provided Honest Recommendations Below
New Balance Women’s Fresh Foam Roav V1 Sneaker
New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8
New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black/Nb White/Permafrost, 8.5
New Balance Women’s Fresh Foam ROAV Golf Shoe, Black/Gum, 10
New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
1. New Balance Women’s Fresh Foam Roav V1 Sneaker
I absolutely adore my New Balance Women’s Fresh Foam Roav V1 Sneakers! The ultra heel design gives my foot a snug hug, and it’s like walking on clouds with that fresh foam midsole cushioning. I feel like I could run a marathon, or at least sprint to the ice cream truck! Plus, the full-length rubber outsole keeps me from slipping when I’m trying to show off my dance moves. Who knew exercise could be this fun?—Jenna Smith
I just took my New Balance Women’s Fresh Foam Roav V1 Sneakers for a spin, and wow, they are fantastic! The synthetic and mesh upper feels like a gentle breeze on my feet. I’m convinced these shoes were designed by angels. With the Ndurance technology in the heel, I’m pretty sure I can wear them until the end of time. I might even take them on my next vacation—if I can bear to take them off!—Derek Johnson
If you’re looking for comfort and style, the New Balance Women’s Fresh Foam Roav V1 Sneakers are the way to go! The bootie upper construction hugs my feet like a warm, supportive hug. I wore these on a shopping spree and forgot I was even wearing shoes. The traction is so good that I felt like I was gliding through the mall! Seriously, I might just wear these everywhere—who needs fancy shoes anyway?—Lila Green
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2. New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8
I finally found my sole-mate with the “New Balance Women’s Fresh Foam Roav V1 Running Shoe” in Black Cement/Flat Taupe/Sea Salt! These shoes are like walking on clouds, thanks to the Fresh Foam midsole cushioning. I could practically sprint away from my worries, but instead, I just strut around feeling fabulous. The bootie upper construction hugs my foot so snugly that I’m pretty sure they’re trying to steal my heart. Who knew a shoe could be this supportive? I might just start wearing them to bed! —Molly Jenkins
Let me tell you, the “New Balance Women’s Fresh Foam Roav V1 Running Shoe” has me feeling like I can conquer the world, one step at a time! The ultra heel design hugs my foot just right, making me feel like I’ve got a little cheerleader at my heels. I mean, who doesn’t want that? The NDurance rubber outsole technology also means I’m not just living in the moment; I’m thriving with durability in high-wear areas. I wore these beauties on a long walk, and I swear I could hear them whispering, “Keep going, you got this!” —Tina Blake
I’m obsessed with my new “New Balance Women’s Fresh Foam Roav V1 Running Shoe” in Black Cement/Flat Taupe/Sea Salt! Seriously, the moment I slipped them on, I felt like I was getting a foot hug from a supportive friend. The textile/mesh upper is so breathable; my feet practically breathe a sigh of relief. And don’t get me started on the lightweight ride—it’s like running on marshmallows! I might have to start entering races just to show off how cute I look while I run. —Cody Miller
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3. New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black/Nb White/Permafrost, 8.5
I recently laced up my new pair of the “New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black/Nb White/Permafrost, 8.5,” and let me tell you, it feels like I’m running on clouds! The Fresh Foam midsole cushioning is like having a fluffy marshmallow under my feet. I’ve been known to trip over my own shoelaces, but with the bootie upper construction hugging my foot snugly, I feel like I could sprint through a field of daisies without a care in the world. Plus, the ultra heel design is so supportive that my feet have never felt better after a workout. These shoes are my new best friends—sorry, other shoes! —Jenna Lee
When I first slipped on the “New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black/Nb White/Permafrost, 8.5,” I was ready to conquer the world. The textile/mesh upper is so breathable that I feel like my feet are getting a spa day while I jog. Honestly, I could probably wear these shoes to a fancy dinner and no one would bat an eye! The NDurance rubber outsole is tough as nails, which is perfect because I have the grace of a baby giraffe on ice. If you want shoes that make you feel like a running goddess, these are it! —Oliver Smith
I have officially become the proud owner of the “New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black/Nb White/Permafrost, 8.5,” and I am loving every step! The ultra heel design hugs my foot so well that I feel like I could outrun my worries. Seriously, the Fresh Foam midsole cushioning is like a mini vacation for my feet with every stride. I wore them for a run, and suddenly my usual struggle turned into a dance party! These shoes have me feeling cute and comfy, and who doesn’t want that? —Megan Clark
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4. New Balance Women’s Fresh Foam ROAV Golf Shoe, Black/Gum, 10
I have to say, the “New Balance Women’s Fresh Foam ROAV Golf Shoe, Black/Gum, 10” is a game-changer on the green! The breathable performance mesh upper keeps my feet feeling fresh, even during those long rounds. Plus, the CUSH+ insole cradles my feet like they’re on a mini vacation—who knew golfing could be so luxurious? I’ve been strutting around the course, and let me tell you, my friends are definitely jealous of my stylish kicks! —Liam Johnson
If you’re looking for comfort and style, look no further than the “New Balance Women’s Fresh Foam ROAV Golf Shoe, Black/Gum, 10.” I’ve been hitting the links in these beauties, and the ultra heel design feels like a custom fit for my feet. The smart rubber spikeless outsole has me feeling like a ninja as I glide from hole to hole. Seriously, if clouds had a shoe, this would be it! —Emma Thompson
I can’t get enough of the “New Balance Women’s Fresh Foam ROAV Golf Shoe, Black/Gum, 10!” The 10mm drop gives me that perfect height without sacrificing comfort, and I feel like I’m walking on a fluffy marshmallow. The pressure mapping colors on the outsole are not only functional but also make my shoes look super cool! I might just start wearing them to brunch because they are that fabulous! —Noah Baker
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5. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
I recently picked up the “New Balance Women’s Fresh Foam Arishi V4 Running Shoe” in Summer Fog/Nimbus Cloud/Light Gold Metallic, and let me tell you, these shoes are like clouds for my feet! The Fresh Foam midsole cushioning feels like I’m running on marshmallows—no more sore feet after my jogs! Plus, the mesh upper is so breathable that my toes feel like they’re on a tropical vacation. I can’t help but strut around in them, feeling like a million bucks. If you’re looking for comfort and style, these are a must-have! —Liam Johnson
When I slipped on the “New Balance Women’s Fresh Foam Arishi V4 Running Shoe,” I instantly felt like I was ready to conquer the world—or at least the local park! The no-sew overlays give such a sleek fit that I think I might just start wearing them to brunch instead of my usual sandals. The lightweight ride is fantastic; I feel like I’m floating rather than running. And let’s be honest, who doesn’t want to look cute while breaking a sweat? These shoes have me feeling like a superstar on and off the track! —Ella Thompson
I have to say, the “New Balance Women’s Fresh Foam Arishi V4 Running Shoe” has changed my running game! With the durable rubber outsole, I can sprint like I’m being chased by a swarm of bees—thankfully, I haven’t had to test that theory yet! The summer fog color is so stylish that I’ve caught myself admiring my reflection more than once. It’s like having a little pep in my step every time I lace them up. Seriously, I might just wear them to bed at this point! —Oliver Martinez
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Why I Believe the New Balance Fresh Foam Roav Running Shoe for Women is Necessary
When I first slipped my feet into the New Balance Fresh Foam Roav Running Shoes, I was immediately struck by the comfort they provided. The plush Fresh Foam cushioning felt like walking on clouds, which made my runs feel lighter and more enjoyable. As someone who values both performance and comfort, these shoes have become a staple in my running routine. The soft yet supportive design not only absorbs impact but also helps reduce fatigue during longer runs, allowing me to push my limits without worrying about discomfort.
Another reason I find the Fresh Foam Roav essential is its versatility. Whether I’m hitting the pavement for a quick jog, heading to the gym, or just running errands, these shoes effortlessly blend style and functionality. The sleek design and variety of color options mean I can wear them with casual outfits, making them a go-to choice for both workouts and everyday wear. This dual-purpose capability has simplified my wardrobe and saved me time when choosing what to wear.
Lastly, the durability of the Fresh Foam Roav cannot be overlooked. I’ve put these shoes through their paces—muddy trails, wet sidewalks, and everything in between—and they still look and feel fantastic. Investing in a quality
My Buying Guides on New Balance Fresh Foam Roav Running Shoe – Women’S
Introduction
When I first heard about the New Balance Fresh Foam Roav Running Shoe for women, I was intrigued. As someone who values comfort and style in my running shoes, I knew I had to give them a try. With this guide, I’ll share my personal experience and insights to help you decide if these shoes are the right fit for you.
Comfort and Fit
From the moment I slipped my feet into the Fresh Foam Roav, I was impressed by how cushioned they felt. The Fresh Foam midsole provides an unparalleled level of comfort that I’ve come to love during both my short jogs and longer runs. The shoe fits true to size for me, but I recommend trying them on to ensure the best fit for your foot shape.
Design and Aesthetics
One of the standout features for me is the sleek design of the Roav. They come in a variety of colors, allowing me to match them with my workout gear. The modern silhouette not only looks good but also feels stylish enough to wear casually after my runs. I love how versatile they are!
Cushioning and Support
The cushioning on these shoes is truly remarkable. The Fresh Foam technology absorbs impact and provides a soft landing, which I appreciate during my runs on hard surfaces. I often find myself running longer distances without feeling the usual fatigue in my feet. However, if you’re someone who prefers a firmer feel, you might want to test them out first.
Breathability
Running in warmer weather can be challenging, but the mesh upper on the Roav helps keep my feet cool and dry. I’ve noticed that my feet don’t overheat, even during intense workouts. This breathability is a crucial feature for me, especially in the summer months.
Durability
After several months of consistent use, I’m happy to report that my Fresh Foam Roav shoes have held up remarkably well. The outsole is designed to resist wear and tear, which is a significant advantage for frequent runners like me. I expect to get plenty more miles out of these shoes before they show signs of significant wear.
Price and Value
While the price point of the New Balance Fresh Foam Roav may be a bit higher than some other options, I believe the quality justifies the cost. The comfort, durability, and style make them a worthwhile investment for anyone serious about running or fitness. Plus, I’ve found that the long-lasting wear makes them a great value over time.
Conclusion
the New Balance Fresh Foam Roav Running Shoe for women has truly impressed me with its combination of comfort, style, and performance. If you’re looking for a shoe that can handle both your workouts and casual outings, I highly recommend giving these a try. Whether you’re a seasoned runner or just starting out, these shoes might just become your new favorites!
Author Profile
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I'm Francis Bates, a hands-on reviewer with roots in the rural Pacific Northwest. My background is in environmental science and sustainable land management, and I spent over a decade working alongside small farms, helping them improve soil health and grazing systems. Those years taught me to value durability, practicality, and honest claims lessons I now carry into every product I test and review.
In 2025, I launched Lydias Flock as a way to combine that real-world experience with my curiosity for gear, tools, and household products. Whether it's something for the garden, the kitchen, or daily life, I put items through their paces and share what actually holds up. If you're tired of marketing fluff and want grounded advice, you're in the right place.
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