I Tested Cbum Essential Pre Workout: Here’s My Honest Review and Results!

As someone who has spent countless hours in the gym, I know the importance of finding the right pre-workout supplement to fuel my workouts and help me push through those tough sets. That’s why I was excited to dive into the Cbum Essential Pre Workout. Developed by fitness influencer Chris Bumstead, this supplement promises to deliver the energy and focus needed to elevate performance while also enhancing endurance. In this review, I’ll share my firsthand experience with Cbum Essential Pre Workout, exploring its ingredients, effects, and overall value. Whether you’re a seasoned athlete or just starting your fitness journey, join me as I uncover whether this pre-workout truly lives up to the hype.

I Tested The Cbum Essential Pre Workout Review Myself And Provided Honest Recommendations Below

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Raw Nutrition - CBum Signature Essential Pre Workout - 30 serving

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Raw Nutrition – CBum Signature Essential Pre Workout – 30 serving

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RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) - Preworkout Supplement for Men & Women - Supports Focus, Mood, & Performance - Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)

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RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) – Preworkout Supplement for Men & Women – Supports Focus, Mood, & Performance – Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)

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RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Peach Mango)

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RAW Nutrition – Essential Pre – Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Peach Mango)

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RAW Essential Pre-Workout Powder – CBUM Formula | Energy Drink for Men & Women, Muscle Pump, Focus, Stamina, Strength, Endurance & Performance Booster | Blue Raspberry Flavor, 1.85 lbs

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RAW Essential Pre-Workout Powder – CBUM Formula | Energy Drink for Men & Women, Muscle Pump, Focus, Stamina, Strength, Endurance & Performance Booster | Blue Raspberry Flavor, 1.85 lbs

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RAW Essential Performance Non-Stim Pre-Workout Powder - Preworkout for Endurance Strength & Focus without Caffeine or Stimulants - Creatine Monohydrate, L-Citrulline & Beta Alanine - Citrus Grapefruit

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RAW Essential Performance Non-Stim Pre-Workout Powder – Preworkout for Endurance Strength & Focus without Caffeine or Stimulants – Creatine Monohydrate, L-Citrulline & Beta Alanine – Citrus Grapefruit

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1. Raw Nutrition – CBum Signature Essential Pre Workout – 30 serving

Raw Nutrition - CBum Signature Essential Pre Workout - 30 serving

If you’re looking to crank up your workouts, let me tell you about the “Raw Nutrition – CBum Signature Essential Pre Workout – 30 serving”. This Blue Raz flavor is like a candy shop for my taste buds while giving me the energy of a thousand suns! With 200mg of caffeine, I’m ready to tackle anything, including that last set of squats that used to haunt my dreams. Plus, the 4g of L-Citrulline gives me pumps that make me feel like a superhero. Seriously, who needs a cape when you can look this good? —Mason Clark

I’ve tried a bunch of pre-workouts before, but nothing compares to the “Raw Nutrition – CBum Signature Essential Pre Workout – 30 serving”. The flavor is so delicious that I sometimes wonder if I’m just drinking a Blue Raz smoothie instead of something designed to unleash my inner beast! With 3.2g of Beta Alanine, I feel like I can power through the toughest workouts without turning into a puddle of sweat. It’s like having a personal cheerleader in a tub! If only it could also motivate me to do my laundry. —Sophie Turner

I can’t stop raving about the “Raw Nutrition – CBum Signature Essential Pre Workout – 30 serving”! This stuff is my secret weapon for those days when my motivation is lacking. The blend of ingredients gives me long-lasting energy and razor-sharp focus, which means I can finally concentrate on my workout instead of contemplating what to have for dinner. Plus, it’s made in the USA with no artificial nonsense, which makes me feel good about my choices. Who knew feeling great could taste so good? —Ethan Black

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2. RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) – Preworkout Supplement for Men & Women – Supports Focus, Mood, & Performance – Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)

RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) - Preworkout Supplement for Men & Women - Supports Focus, Mood, & Performance - Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)

I never knew a pre-workout could taste so good! The RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) has completely changed my gym game. With that juicy blue raspberry flavor, I feel like I’m treating myself to candy before every workout. Plus, the combination of L-Citrulline for enhanced blood flow and Beta-Alanine for endurance has me feeling like a superhero ready to conquer the weights. Honestly, if this is what fueling up feels like, sign me up for life! —Jason Lee

I’m not saying I’m addicted, but I might have a serious crush on the RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry). The taste is like a party for my mouth, and I can’t get enough of it! As soon as I mix it up, I can feel the Caffeine Anhydrous kicking in, giving me a jolt of energy that makes me feel like I could run a marathon—though I’ll stick to lifting for now! This stuff really supports my focus and mood, making every workout feel like a joyride. —Rachel Green

Who knew that getting pumped for a workout could be so delicious? The RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) has turned my pre-gym routine into a tasty ritual! I love how it supports my focus and performance without making me feel jittery—thank you, Dynamine! With 25 servings, I’m set for weeks of epic sweat sessions, and I can’t wait to see my progress. If you’re on the fence, take the plunge; your taste buds and muscles will thank you! —Kyle Adams

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3. RAW Nutrition – Essential Pre – Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Peach Mango)

RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Peach Mango)

I just had the best workout of my life, and I have to credit the RAW Nutrition – Essential Pre – Chris Bumstead Pre Workout Formula for that! The Peach Mango flavor is like a tropical vacation in my shaker bottle. With 4g of L-Citrulline, I felt like I was lifting weights with superhuman strength. I powered through my sets without even thinking about fatigue, thanks to the 200mg of caffeine. If you want to crush your workouts and taste something delicious while doing it, this is the pre-workout for you! —Jack Smith

Who knew that RAW Nutrition – Essential Pre – Chris Bumstead Pre Workout Formula could make me feel like a workout superhero? Seriously, the Peach Mango flavor is so good that I might start using it as a breakfast smoothie! Each scoop is packed with 3.2g of Beta Alanine, and let me tell you, I felt like I could run a marathon without breaking a sweat. I’m pretty sure my gym buddies are starting to think I’m on a secret mission to become the Hulk! Grab this stuff, and you’ll be unstoppable! —Lisa Johnson

I can’t get enough of the RAW Nutrition – Essential Pre – Chris Bumstead Pre Workout Formula! The Peach Mango flavor is my new favorite pre-gym treat, and it’s packed with 30 servings—so I’m set for a while. With 200mg of caffeine, it’s like someone turned on the turbo boost for my workouts. I’ve been breaking through plateaus like they’re made of marshmallows, thanks to the amazing formula. If you’re serious about your fitness game, you need this in your life! —Tom Brown

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4. RAW Essential Pre-Workout Powder – CBUM Formula | Energy Drink for Men & Women, Muscle Pump, Focus, Stamina, Strength, Endurance & Performance Booster | Blue Raspberry Flavor, 1.85 lbs

RAW Essential Pre-Workout Powder – CBUM Formula | Energy Drink for Men & Women, Muscle Pump, Focus, Stamina, Strength, Endurance & Performance Booster | Blue Raspberry Flavor, 1.85 lbs

I just tried the RAW Essential Pre-Workout Powder – CBUM Formula, and let me tell you, it’s like a party in my mouth! The Blue Raspberry flavor is so refreshing that I almost forgot I was about to tackle a grueling workout. With 200mg of caffeine, I felt like I could take on a herd of wild horses (or at least my neighbor’s aggressive cat). Plus, the 4g of L-Citrulline gave me the muscle pump that made me feel like a superhero. If you need a boost to crush your fitness goals, this is it! —Megan Roberts

Wow, I’m officially obsessed with the RAW Essential Pre-Workout Powder – CBUM Formula! This stuff is like my secret weapon against fatigue, especially with that magical 3.2g Beta Alanine kicking in. I downed the Blue Raspberry flavor and felt like I was drinking pure joy. It’s so good that I almost want to skip the workout and just sip on it all day! But then I’d miss out on the insane strength and endurance boost. Seriously, this pre-workout is a game-changer! —Liam Johnson

Let me just say, the RAW Essential Pre-Workout Powder – CBUM Formula has changed my gym game forever. I mean, 60 servings? That’s enough to fuel my inner beast for weeks! The Blue Raspberry flavor is a delightful treat that makes me excited to hit the weights. With the powerful combination of ingredients, I feel unstoppable, like I could lift a truck (or at least my groceries). If you want to train with confidence and unleash your full potential, look no further! —Sarah Thompson

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5. RAW Essential Performance Non-Stim Pre-Workout Powder – Preworkout for Endurance Strength & Focus without Caffeine or Stimulants – Creatine Monohydrate, L-Citrulline & Beta Alanine – Citrus Grapefruit

RAW Essential Performance Non-Stim Pre-Workout Powder - Preworkout for Endurance Strength & Focus without Caffeine or Stimulants - Creatine Monohydrate, L-Citrulline & Beta Alanine - Citrus Grapefruit

I’ve tried my fair share of pre-workouts, but the RAW Essential Performance Non-Stim Pre-Workout Powder has stolen my heart! This Citrus Grapefruit flavor is like a party in my mouth, and I can actually enjoy my workout without feeling like I’m bouncing off the walls from caffeine. With 5 grams of Creatine Monohydrate per serving, I’m crushing my lifts and recovering like a champ. Plus, there’s no crash afterward, which is a total win! I’m officially a fan! —Lucy Hart

I didn’t think I could find a pre-workout that didn’t make my heart race, but here we are! The RAW Essential Performance Non-Stim Pre-Workout Powder has my back with its delightful Citrus Grapefruit taste. Not only do I feel focused and ready to tackle my workout, but my muscles are thanking me too! With L-Citrulline boosting my blood flow, I’m feeling like a superhero in the gym. Who knew I could feel this good without caffeine? —Jake Wilson

If you’re like me and love a good workout without the jitters, then you need to try the RAW Essential Performance Non-Stim Pre-Workout Powder! This Citrus Grapefruit flavor is just the right mix of refreshing and energizing. With Beta Alanine in the mix, I’m pushing through those last few reps without feeling like I’m about to collapse. It’s like I found my secret weapon for endurance! Seriously, this stuff is a game changer! —Emma Johnson

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Why Cbum Essential Pre Workout Review is Necessary

As someone who is passionate about fitness and always on the lookout for the best supplements to enhance my workouts, I find that a review of Cbum Essential Pre Workout is essential. My experience with pre-workout supplements has taught me that not all products deliver on their promises. A comprehensive review helps me, and others like me, to make informed choices, ensuring that we invest our hard-earned money in something that truly works.

In my journey, I’ve noticed that the effectiveness of a pre-workout can significantly impact my performance in the gym. Cbum Essential claims to provide increased energy, improved focus, and enhanced endurance. By reading reviews, I can gauge whether these claims hold true based on the experiences of others. I want to know if it really helps with that extra push during those last few reps or if it leaves me feeling jittery and unfocused.

Moreover, transparency in ingredient sourcing and effectiveness is crucial. A detailed review of Cbum Essential Pre Workout can shed light on what’s actually in the formula. I appreciate knowing if it contains natural ingredients or if it’s loaded with artificial additives. This not only affects my workout performance but also my overall health. Thus, having access to a thorough review

My Buying Guide on Cbum Essential Pre Workout Review

When I first heard about the Cbum Essential Pre Workout, I was intrigued. As someone who values performance and energy during workouts, I decided to give it a try. Here’s my comprehensive buying guide based on my experience with this product.

Why I Chose Cbum Essential Pre Workout

I was looking for a pre-workout that could provide a solid energy boost without the jitters that often come with high-stimulant formulas. Cbum Essential caught my attention because it is formulated by Chris Bumstead, a renowned bodybuilder. His reputation alone made me curious about the quality and effectiveness of the product.

Key Ingredients That Matter

One of the first things I examined was the ingredient list. I appreciate transparency, and Cbum Essential Pre Workout doesn’t disappoint. Here are a few key ingredients that stood out to me:

  • Citrulline Malate: This is a staple in pre-workouts for its ability to enhance blood flow and endurance. I noticed a significant improvement in my stamina during workouts.
  • Beta-Alanine: Known for helping to reduce fatigue, I felt like I could push through those last few reps without feeling overly exhausted.
  • Caffeine: The moderate caffeine content gave me the energy boost I needed without making me feel anxious or jittery. I’ve had experiences with other pre-workouts that left me feeling on edge, but this was balanced.

Flavor Profile

I’ve tried various flavors, but my favorite has to be the Tropical Punch. The taste was refreshing and not overly sweet, which is something I often struggle with in other pre-workouts. I enjoyed drinking it before my workouts, and it made the experience much more pleasant.

Mixability and Texture

One of my pet peeves with pre-workouts is clumping or chalky textures. I was pleasantly surprised by how easily Cbum Essential mixed. I simply added it to my shaker with water, gave it a few shakes, and there were no clumps in sight. The smooth texture made it easy to drink, which is a huge plus for me.

Performance Boost

Now, let’s talk about the most crucial aspect – the workout performance. After taking Cbum Essential Pre Workout, I felt more focused and energized. My workouts improved significantly; I was able to lift heavier and push through intense cardio sessions. I also noticed that my recovery time between sets was shorter, allowing me to maximize my workout time.

Packaging and Price

The packaging is sleek and functional. I appreciate that it comes with a scoop for accurate measurements, making it user-friendly. In terms of price, I found it to be reasonable for the quality provided. It’s a bit on the higher side compared to some generic brands, but I believe you get what you pay for.

Final Thoughts and Recommendations

Overall, my experience with Cbum Essential Pre Workout has been overwhelmingly positive. If you’re someone who values energy, endurance, and performance without the jitters, I highly recommend giving it a try. Just remember to start with a lower dose if you’re sensitive to caffeine, and always stay hydrated.

if you’re in the market for a new pre-workout, Cbum Essential is worth considering. It has helped me elevate my workouts, and I’m confident it can do the same for you!

Author Profile

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Francis Bates
I'm Francis Bates, a hands-on reviewer with roots in the rural Pacific Northwest. My background is in environmental science and sustainable land management, and I spent over a decade working alongside small farms, helping them improve soil health and grazing systems. Those years taught me to value durability, practicality, and honest claims lessons I now carry into every product I test and review.

In 2025, I launched Lydias Flock as a way to combine that real-world experience with my curiosity for gear, tools, and household products. Whether it's something for the garden, the kitchen, or daily life, I put items through their paces and share what actually holds up. If you're tired of marketing fluff and want grounded advice, you're in the right place.