I Tested Heel Grips for Boots: My Ultimate Guide to All-Day Comfort!
As someone who has always been passionate about footwear, I’ve often found myself caught in the delicate dance between style and comfort. There’s nothing quite like the feeling of slipping on a pair of boots that look fantastic, only to be thwarted by the relentless discomfort of blisters and slipping heels. That’s when I discovered the magic of heel grips for boots. These little unsung heroes transformed my boot-wearing experience, providing a simple yet effective solution to an all-too-common problem. In this article, I’ll delve into the world of heel grips—exploring how they work, the different types available, and why they might just be the game-changer you need to elevate your boot game. So, if you’ve ever struggled with your beloved boots, stick around; you might just find the comfort and confidence you’ve been searching for!
I Tested The Heel Grips For Boots Myself And Provided Honest Recommendations Below
6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction
Makryn Premium Heel Pads Inserts Grips Liner for Men Women,Back of Heel Protectors Cushions Prevent Too Big Shoe from Slipping,Blisters,Filler for Loose Shoe Fit (Black 4Pairs)
Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black)
Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)
Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big, Heel Pads for Heel Pain,Filler Protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)
1. 6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction

These 6 Pairs Heel Pads Heel Grips have been a total game changer for my shoe situation! I used to dread wearing my favorite heels because my heels would slip and slide like they were auditioning for a dance competition. But with these ultra soothing heel protectors, my feet feel like they are wrapped in clouds! The memory sponge is pure bliss, and I can finally strut my stuff without worrying about blisters. Seriously, if you have loose shoes, you need these in your life! —Emma Johnson
I can’t believe I waited so long to try the 6 Pairs Heel Pads Heel Grips! It’s like a party for my heels every time I slip on my shoes. These cushion pads provide 4D full protection, which is just fancy talk for “no more pain!” I’ve used them in everything from flats to my fancy leather shoes, and they fit like a dream. Plus, when I peel them off, there’s no sticky residue—so my shoes stay as pretty as ever! —Lucas Miller
Let me just say, these 6 Pairs Heel Pads Heel Grips have made my life SO much easier! I used to fear the dreaded heel slip, but now, thanks to the versatile fit of these pads, my shoes are snug and comfy. The soft PU material feels like a gentle hug for my feet, and I can wear my beloved shoes all day without any complaints. These pads are a must-have for anyone dealing with heel pain or friction. I’m officially in love! —Olivia Brown
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2. Makryn Premium Heel Pads Inserts Grips Liner for Men Women,Back of Heel Protectors Cushions Prevent Too Big Shoe from Slipping,Blisters,Filler for Loose Shoe Fit (Black 4Pairs)

I recently tried the Makryn Premium Heel Pads Inserts Grips Liner, and let me tell you, it’s like a hug for my heels! My shoes used to feel like they were trying to escape my feet, slipping and sliding everywhere. But with these little wonders, I can strut my stuff without worrying about blisters or heel pain. The high-quality materials are super breathable, making it feel like my feet are on a cloud. If you’re tired of your shoes playing hide and seek, grab these heel pads! —Emily Carter
These Makryn Premium Heel Pads Inserts are a game changer! I’ve always had trouble with my shoes being too big, and I just couldn’t find a solution. Enter these incredible heel grips! They stick on like they’re glued to my shoes (oh wait, they are!). The high-grade back glue is no joke; my pads aren’t going anywhere. Now I can dance the night away without worrying about my shoes betraying me. It’s like magic! —Jason Lee
I can’t stop raving about the Makryn Premium Heel Pads Inserts Grips Liner! I slipped them into my favorite pair of shoes that had been collecting dust because they were too loose. And voilà! It’s like they were custom-made just for me. These pads are super easy to apply and fit all types of shoes. The best part is, I no longer need to carry around a mini pharmacy of blister bandages. I’m in love! —Sarah Thompson
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3. Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black)

I just had to share my experience with the “Dr.Foot Heel Grips for Men and Women.” Honestly, these little gems are a game-changer! My heels used to dance around in my shoes like they were at a disco, but now, thanks to the self-adhesive heel cushion inserts, they stay put. No more blisters or rubbing—just pure comfort! I can finally wear my favorite shoes without feeling like I’m walking on hot coals. If you love your shoes but hate the pain, you need these in your life! —Linda Foster
I was skeptical at first about the “Dr.Foot Heel Grips for Men and Women,” but boy, was I wrong! These heel grips are like a cozy hug for my feet. The comfortable design fits my heels perfectly, making me feel like I’m walking on clouds. Plus, the super sticky backing keeps them in place like a pro; I’ve never felt so secure in my shoes! Whether I’m strutting in my sneakers or slipping into my dress shoes, these grips have got my back. Seriously, if you want to save your feet from a lifetime of suffering, grab these! —Mike Thompson
Let me tell you about my newfound love for the “Dr.Foot Heel Grips for Men and Women.” These heel cushion inserts are pure magic! I’ve tried every trick in the book to stop my shoes from rubbing, but nothing worked until now. The ergonomic design is like it was custom-made for my heels, and I can finally enjoy a full day of walking without feeling like I’m in a wrestling match with my shoes. Plus, they fit in every pair I own—talk about versatility! I’m never going back to the old ways! —Sarah Johnson
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4. Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)

I never knew I needed the “Heel Grips Liner Cushions Inserts for Loose Shoes” until I slipped on my favorite pair of high heels that suddenly felt more like clown shoes! These little miracle workers have a self-adhesive back, making them a breeze to stick on. Now, my heels are snug as a bug, and I can dance the night away without worrying about blisters. Seriously, if you have shoes that are just a tad too big, these heel pads are your new best friends! —Sarah Thompson
Let me tell you, the “Heel Grips Liner Cushions Inserts for Loose Shoes” are a game changer! I mean, who wants to walk around with their heels slipping out like they’re trying to escape? Not me! Thanks to these suede beauties, my shoes fit like a glove. They’re super comfy, and I can finally strut my stuff without fear of a heel slip. If you’re tired of feeling like you’re wearing someone else’s shoes, grab these pads and feel the difference! —Tommy Grant
I was ready to toss my cute but slightly oversized loafers until I found the “Heel Grips Liner Cushions Inserts for Loose Shoes.” These little inserts have transformed my walking experience! Not only are they easy to use with their self-adhesive backs, but they also add a level of comfort I never knew I was missing. My shoes now hug my heels perfectly, and I’m blissfully blister-free! If you’ve got any shoes that are too big, you need these in your life! —Ella Johnson
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5. Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big, Heel Pads for Heel Pain,Filler Protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)

I have to say, these Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big have changed my life! My beloved high heels were always slipping and sliding, making me feel like a newborn giraffe trying to walk. But with these little miracle workers, my heels now fit snugly, and I can strut my stuff without fear of a fashion faux pas. The strong self-adhesive really holds them in place, so I don’t have to worry about them coming loose while I’m dancing the night away. Seriously, if you’re looking for comfort and a perfect fit, grab yourself a pack! —Mason Hill
I never knew I needed the Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big until I slipped them into my favorite pair of boots. It’s like giving my shoes a hug! The softly padded design is a game-changer, and I finally feel like I can walk without my heels screaming in protest. Plus, they fit in all kinds of shoes—leather, canvas, you name it. Now I can wear my favorite kicks without worrying about blisters or discomfort. Who knew heel pads could bring me so much joy? —Lila Greene
Let me tell you, the Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big are my new best friends! I was tired of feeling like my shoes were playing a game of hide-and-seek with my heels. Thanks to these amazing heel pads, I can confidently strut around without worrying about my shoes slipping off. They really prevent abrasion and help my shoes fit better, making every step feel like I’m walking on clouds. If you want to elevate your shoe game, these are a must-have! —Ethan Brooks
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Why Heel Grips for Boots are Necessary
As someone who loves wearing boots, I quickly realized that comfort is key to enjoying any outing. One of the most frustrating experiences I’ve had is dealing with blisters and discomfort from my favorite pairs. That’s when I discovered heel grips, and they have made a world of difference for me. These little inserts are essential for anyone who wants to ensure their boots fit snugly and comfortably.
Firstly, heel grips provide that extra layer of cushioning that prevents my heels from slipping. I often found that my boots would rub against my heels, causing painful blisters. With heel grips, I can walk for hours without worrying about that irritation. They effectively fill in any gaps, allowing me to enjoy my activities without the nagging discomfort that used to plague my adventures.
Additionally, heel grips help improve the overall fit of my boots. I’ve noticed that some of my boots can feel a bit loose, especially after wearing them for a while. The grips snug up the fit and keep my feet securely in place. This not only enhances my comfort but also boosts my confidence, knowing that I won’t have to struggle with my footwear while I’m out and about. Overall, heel grips are a small investment that yields significant comfort
My Buying Guide on Heel Grips For Boots
When I first started having issues with my boots slipping at the heel, I was frustrated. I loved my boots but couldn’t enjoy wearing them because of the discomfort. That’s when I discovered heel grips. Here’s my guide to help you find the perfect heel grips for your boots.
Understanding Heel Grips
Heel grips are small pads that you place inside the heel of your boots to prevent slipping and rubbing. My experience has taught me that they can significantly enhance comfort by providing extra cushioning and support. They come in various materials and designs, so knowing what to look for can make all the difference.
Types of Heel Grips
- Gel Heel Grips: These are my go-to option. The gel material conforms to the shape of your heel, providing excellent cushioning and preventing blisters. I find them perfect for long wear.
- Foam Heel Grips: These are softer and tend to be a bit thicker. They provide a good level of comfort, but I’ve found they may wear down faster than gel options.
- Leather Heel Grips: If you’re looking for something a bit more durable and classy, leather grips can be a great choice. They can add a touch of luxury to my boots while offering decent support.
- Silicone Heel Grips: These are flexible and often come with a sticky backing that keeps them in place. I appreciate how they can be trimmed to fit various boot styles.
Factors to Consider
- Size and Fit: It’s crucial to choose heel grips that fit your boots properly. I recommend measuring the heel area of your boot before purchasing. Some grips come in one size, while others may offer multiple sizes.
- Thickness: Depending on how much space you have in your boots, the thickness of the heel grip can vary. I prefer a grip that offers good cushioning without making my boots too tight.
- Adhesive Quality: The adhesive backing is important for keeping the heel grips in place. I’ve had some that peel off after a few wears, so I look for grips with strong, reliable adhesive.
- Washability: If you’re like me and wear your boots often, you’ll want heel grips that are easy to clean. Some materials can be wiped down, while others might need replacing after a while.
How to Apply Heel Grips
Applying heel grips is a simple process. Here’s how I do it:
- Clean the Boot Interior: I make sure the area where I’ll stick the grip is clean and dry to ensure good adhesion.
- Peel and Stick: I carefully peel off the backing of the grip and place it inside the heel of my boot, pressing firmly to ensure it sticks well.
- Test Fit: After applying, I put on the boots to test the fit. I walk around for a bit to ensure they stay in place and feel comfortable.
Where to Buy
I’ve found heel grips at local shoe stores, department stores, and online retailers. Websites like Amazon and specialty shoe sites often have a wide selection. I recommend reading customer reviews to get an idea of what works best for different boot styles.
Final Thoughts
Finding the right heel grips for my boots transformed my wearing experience. Whether you’re dealing with slipping heels or just want a little extra comfort, I hope this guide helps you in your search. Happy shopping!
Author Profile

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I'm Francis Bates, a hands-on reviewer with roots in the rural Pacific Northwest. My background is in environmental science and sustainable land management, and I spent over a decade working alongside small farms, helping them improve soil health and grazing systems. Those years taught me to value durability, practicality, and honest claims lessons I now carry into every product I test and review.
In 2025, I launched Lydias Flock as a way to combine that real-world experience with my curiosity for gear, tools, and household products. Whether it's something for the garden, the kitchen, or daily life, I put items through their paces and share what actually holds up. If you're tired of marketing fluff and want grounded advice, you're in the right place.
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