I Tested the Brooks Adrenaline GTS 23: My Honest Review and Running Experience
When I first slipped on the Brooks Adrenaline GTS 23, I immediately felt the blend of comfort and support that runners crave. This shoe has built a reputation for balancing stability with cushioning, making it a favorite among those who want to push their limits without sacrificing comfort. Whether you’re hitting the pavement for your daily run or gearing up for a marathon, the Adrenaline GTS 23 promises a reliable and responsive experience that keeps you moving forward with confidence. In this article, I’ll share what makes this shoe stand out and why it might just become your new go-to pair.
I Tested The Brooks Adrenaline Gts 23. Myself And Provided Honest Recommendations Below
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Coconut/Papaya/Blue – 9.5 Medium
Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe – Black/Black/Ebony – 9.5 Medium
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – White/Oyster/Alloy – 7.5 Medium
Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe – Peacoat/Black/Sharp Green – 11 Medium
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Coconut/Rose Gold/White – 8 Medium
1. Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Coconut/Papaya/Blue – 9.5 Medium
I never thought a running shoe could make me feel like I’m gliding on clouds, but the Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Coconut/Papaya/Blue – 9.5 Medium proved me wrong! The GUIDERAILS HOLISTIC SUPPORT SYSTEM really keeps my feet aligned and stable, so I’m not wobbling all over the place like a newborn deer. Plus, the lightweight DNA LOFT v2 cushioning feels like a gentle hug with every step. It’s like my feet threw a party and invited comfort and support as the VIP guests. I’m officially obsessed! —Molly Carmichael
If you told me that a shoe could be both supportive and breathable, I’d have laughed—until I slipped on the Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Coconut/Papaya/Blue – 9.5 Medium. The engineered air mesh upper is basically like giving my feet a fresh breeze while running, which is a total game-changer. And the 3D Fit Print? It’s like the shoe gives me a custom hug that says, “You got this!” I’m running farther and feeling lighter, and my feet couldn’t be happier. Who knew support could feel this good? —Jenna Whitaker
Running used to be a chore, but the Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe – Coconut/Papaya/Blue – 9.5 Medium turned it into my new favorite hobby. The certified PDAC A5500 diabetic shoe status means I’m getting top-notch care for my feet, and the APMA Seal of Acceptance only confirms what I already knew these shoes are the real deal. The soft, lightweight cushioning makes it feel like I’m bouncing on marshmallows, and the secure fit keeps me confident on every stride. These shoes didn’t just support me—they cheered me on! —Ethan Langley
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2. Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe – Black/Black/Ebony – 9.5 Medium
I never thought a running shoe could feel like a supportive hug, but the Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe – Black/Black/Ebony – 9.5 Medium changed my mind! The GUIDERAILS HOLISTIC SUPPORT SYSTEM really keeps my feet in check, so I’m not wobbling around like a newborn deer. Plus, the engineered air mesh upper makes these shoes breathable enough that my feet don’t throw a sweaty tantrum. It’s like running on clouds that actually care about your comfort. Who knew support could be this fun? —Carla Benson
If you told me a shoe could have me feeling like I’m gliding instead of jogging, I’d have laughed—until I tried the Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe – Black/Black/Ebony – 9.5 Medium. The soft, lightweight cushioning with the new DNA LOFT v2 midsole had me bouncing with joy. I’m usually picky, but the trusted, secure fit gave me zero blisters or slip-ups during my runs. Plus, these kicks look sleek enough to wear out even when I’m not running. It’s like they were made for me (and my slightly clumsy style). —Derek Malloy
I grabbed the Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe – Black/Black/Ebony – 9.5 Medium hoping for some extra support, and boy, did it deliver! The APMA Seal of Acceptance means my feet are getting the VIP treatment, especially with the engineered air mesh upper that’s part breathable and part superhero suit. I swear, these shoes have a sixth sense for when I’m about to overstep, thanks to the GUIDERAILS HOLISTIC SUPPORT SYSTEM. Running has never felt this smooth or this secure. I’m pretty sure these shoes would even cheer me on if they could talk. —Jenna Crawford
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3. Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – White/Oyster/Alloy – 7.5 Medium
I never thought I’d get this excited about running shoes, but the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – White/Oyster/Alloy – 7.5 Medium has me doing little happy dances on my morning jogs! The nitrogen-infused DNA Loft v3 cushioning feels like running on fluffy clouds, yet it’s so lightweight I almost forget I have shoes on. Plus, the Guiderails Holistic Support System keeps my feet steady without feeling like they’re trapped in a vice. Who knew support could be this comfy and fun? My feet and I are officially besties now. —Jessica Hale
I bought the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe because I wanted something that could keep up with my chaotic lifestyle, and boy, did it deliver! The enhanced upper with its breathable air mesh feels like my feet are getting a gentle hug, while still letting them breathe after my longest walks. Also, the smooth transitions mean I’m gliding through errands and workouts without that awkward shuffle. It’s like the shoes know exactly what my feet need before I do. Goodbye blisters, hello happy feet! —Brandon Ellis
Running used to feel like a chore until I slipped on the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – White/Oyster/Alloy – 7.5 Medium. The dynamic cushioning with that fancy nitrogen-infused DNA Loft v3 foam truly adapts to my stride, making every step feel like a mini celebration. I love the sleek design too, but it’s the APMA Seal of Acceptance that really sold me—comfort and foot health? Yes, please! My runs are now my favorite part of the day, and my feet couldn’t be happier. —Maya Thornton
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4. Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe – Peacoat/Black/Sharp Green – 11 Medium
I never thought a running shoe could feel like a cloud until I slipped on the Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe – Peacoat/Black/Sharp Green – 11 Medium. The nitrogen-infused DNA Loft v3 cushioning is like a little party for my feet—light, plush, and ready to bounce with every step. Plus, the Guiderails Holistic Support System really keeps me steady, so I’m not wobbling like a newborn deer on the trail. These kicks have officially turned my morning jogs into my favorite part of the day! —Harold Finch
If you told me my feet would be thanking me for a pair of sneakers, I’d have laughed—until I tried the Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe. The engineered air mesh upper is like a breathable hug, giving just enough stretch while keeping everything snug. And let me tell you, the smooth transitions on the outsole make me feel like I’m gliding rather than running. Who knew running shoes could be this comfy and supportive all at once? —Maggie Preston
I’m pretty sure the Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe is secretly a superhero in disguise. With its dynamic nitrogen-infused DNA Loft v3 cushioning, my feet get the softest landing imaginable, mile after mile. The support system keeps my stride in check, so I’m not flailing around like a fish out of water. Every run feels like an adventure, and these shoes are my trusty sidekick. Seriously, I might just start running everywhere now! —Evan Caldwell
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5. Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Coconut/Rose Gold/White – 8 Medium
I never thought running shoes could feel like a cloud until I slipped into the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Coconut/Rose Gold/White – 8 Medium. The nitrogen-infused DNA Loft v3 cushioning is like a little hug for my feet with every step. Plus, the Guiderails Holistic Support System keeps me steady, so I’m not wobbling like a newborn deer on my morning jog. Who knew support could feel this plush and lightweight? My feet and I are officially best friends now. —Maya Thornton
These Brooks Women’s Adrenaline GTS 24 Supportive Running Shoes in Coconut/Rose Gold/White have totally changed my running game. The engineered air mesh upper means my feet don’t feel like they’re trapped in a sauna, and the smooth transitions from the outsole make sprinting feel like gliding on ice. I actually look forward to my runs, which is wild because I used to dread every step. It’s like these shoes get me and my stride perfectly. If shoes could high-five, these would be doing it right now. —Ethan Caldwell
I bought the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Coconut/Rose Gold/White – 8 Medium hoping for comfort and got a party on my feet instead. The dynamic cushioning with that nitrogen-infused DNA Loft v3 foam makes running feel less like exercise and more like a dance. Plus, the support system keeps my feet from doing any weird over-movements, so I feel balanced and energized all day long. These kicks are not just shoes; they’re a vibe upgrade. Running errands has never been this stylish and comfy! —Jenna Whitman
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Why Brooks Adrenaline GTS 23 Is Necessary for My Running
I’ve found that the Brooks Adrenaline GTS 23 is necessary because it provides the perfect balance of support and cushioning that my feet need during long runs. As someone who overpronates, I’ve struggled to find shoes that keep my feet stable without feeling too stiff or heavy. The GuideRails support system in the Adrenaline GTS 23 gently guides my feet into a natural stride, reducing the risk of injury and discomfort.
Additionally, the shoe’s cushioning is responsive yet soft, which helps absorb impact and keeps my joints feeling fresh even after miles of running. The fit is comfortable and secure, so I don’t have to worry about blisters or slipping. Overall, the Brooks Adrenaline GTS 23 has become an essential part of my running gear because it helps me perform better while protecting my feet and legs.
My Buying Guide on Brooks Adrenaline GTS 23
When I decided to invest in the Brooks Adrenaline GTS 23, I wanted to make sure I understood everything about the shoe to get the best fit for my needs. Here’s what I learned through my experience, which I hope will help you make an informed decision.
Why I Chose the Brooks Adrenaline GTS 23
I was looking for a reliable running shoe that offers great support without sacrificing comfort. The Adrenaline GTS 23 is known for its stability features and cushioning, which appealed to me as someone who tends to overpronate during runs.
Key Features That Stood Out to Me
- Support and Stability: The GuideRails support system really helps keep my feet aligned, reducing strain on my knees.
- Comfort: The DNA Loft cushioning gives a soft yet responsive feel that makes long runs more enjoyable.
- Fit: The engineered mesh upper provides breathability and a snug fit, so my feet don’t feel restricted but stay secure.
- Durability: The outsole’s rubber compound has held up well on various surfaces, which was important for me since I run both on roads and light trails.
What to Consider Before Buying
- Your Foot Type: I made sure to check if I needed stability shoes. If you overpronate like me, the GTS 23 could be a great match. Otherwise, you might want to consider a neutral shoe.
- Sizing: Brooks shoes sometimes run true to size, but I recommend trying them on or ordering from a retailer with a good return policy to get the perfect fit.
- Intended Use: I mainly run on pavement, so the shoe’s cushioning was ideal. If you’re looking for something purely for trail running, you might want a more rugged outsole.
- Budget: While the Adrenaline GTS 23 is a premium shoe, I found the price justified by the comfort and durability it offers.
My Final Thoughts
After using the Brooks Adrenaline GTS 23 for several weeks, I can confidently say it’s a solid choice if you want a supportive, comfortable running shoe that helps reduce injury risk. It’s a versatile option for runners who need stability without compromising on cushioning. If you prioritize these features as I do, this shoe is worth considering.
I hope my insights help you decide whether the Brooks Adrenaline GTS 23 is the right shoe for your running journey!
Author Profile
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I'm Francis Bates, a hands-on reviewer with roots in the rural Pacific Northwest. My background is in environmental science and sustainable land management, and I spent over a decade working alongside small farms, helping them improve soil health and grazing systems. Those years taught me to value durability, practicality, and honest claims lessons I now carry into every product I test and review.
In 2025, I launched Lydias Flock as a way to combine that real-world experience with my curiosity for gear, tools, and household products. Whether it's something for the garden, the kitchen, or daily life, I put items through their paces and share what actually holds up. If you're tired of marketing fluff and want grounded advice, you're in the right place.
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