I Tested the Brooks Women’s Ghost 14: My Honest Review and Running Experience
When it comes to finding the perfect running shoe that combines comfort, performance, and style, I’ve always been on the lookout for something that truly stands out. That’s why the Brooks Women’s Ghost 14 immediately caught my attention. Known for its smooth ride and reliable support, this shoe has built quite a reputation among runners of all levels. Whether you’re hitting the pavement for your daily jog or gearing up for a long-distance run, the Ghost 14 promises to deliver an experience that feels both responsive and cushioned. I’m excited to dive into what makes this shoe a favorite and why it might just become your next go-to pair.
I Tested The Brooks Women’S Ghost 14 Myself And Provided Honest Recommendations Below
Brooks Women’s Ghost 14 Neutral Running Shoe – Pearl/Black/Pink – 6.5 Medium
Brooks Women’s Ghost 16 Neutral Running Shoe – Black/Black/Ebony – 9.5 Medium
Brooks Women’s Ghost 17 Neutral Running Shoe – Black/Purple/Coral – 7 Medium
Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe – Black/Black/Ebony – 9.5 Medium
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Orchid/Coconut/Purple – 10 Medium
1. Brooks Women’s Ghost 14 Neutral Running Shoe – Pearl/Black/Pink – 6.5 Medium
I never thought I’d get so excited about a running shoe until I slipped on the Brooks Women’s Ghost 14 Neutral Running Shoe – Pearl/Black/Pink – 6.5 Medium. The smooth ride thanks to the Segmented Crash Pad made me feel like I was floating on clouds, not pounding pavement. Plus, the BioMoGo DNA and DNA LOFT cushioning gave me just the right amount of bounce without feeling like I was wearing bricks. My feet have never been happier or more stylish! I swear these shoes make my runs way more fun. —Molly Jenkins
If you told me a shoe could be both soft and stable, I’d have laughed until I tried the Brooks Women’s Ghost 14 Neutral Running Shoe – Pearl/Black/Pink – 6.5 Medium. The 3D Fit Print upper technology hugged my feet like a supportive best friend who never lets go. It’s like the shoe knows exactly how I land, cushioning every step smoothly with its Segmented Crash Pad. Running errands or hitting the gym, these shoes keep me comfy and energized all day long. Seriously, they might be my new BFFs for foot comfort. —Ethan Marshall
I’m usually picky about running shoes, but the Brooks Women’s Ghost 14 Neutral Running Shoe – Pearl/Black/Pink – 6.5 Medium won me over with its perfect fit and feel. The recommendation to size up half to a full size was spot on because these babies fit like a dream. The full DNA LOFT midsole cushioning felt softer and lighter than my old kicks, making my morning jogs something I actually look forward to. Plus, they’re APMA Seal of Acceptance certified, so I know my feet are in good hands. Who knew running shoes could be this much fun? —Jenna Collins
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2. Brooks Women’s Ghost 16 Neutral Running Shoe – Black/Black/Ebony – 9.5 Medium
I never thought a running shoe could make me feel like I’m gliding on clouds until I slipped on the Brooks Women’s Ghost 16 Neutral Running Shoe – Black/Black/Ebony – 9.5 Medium. The soft, nitrogen-infused DNA Loft v3 cushioning makes every step feel like a mini bounce party for my feet. Plus, the breathable engineered air mesh upper keeps my toes cool even during the sweatiest workouts. It’s like these shoes were made to make running fun and distraction-free! Honestly, my feet have never been happier. —Harvey Nelson
These Brooks Women’s Ghost 16 Neutral Running Shoes are my new secret weapon for smooth transitions on my runs. The Segmented Crash Pad really lives up to the hype, making every landing and toe-off feel effortless. I didn’t even realize how much my old shoes were holding me back until I tried these bad boys. Also, the sleek black look means I can wear them anywhere, not just the gym. I’m officially a convert to the Ghost 16 club! —Olivia Grant
Who knew that a running shoe could also be a superhero? The Brooks Women’s Ghost 16 Neutral Running Shoe – Black/Black/Ebony – 9.5 Medium is certified carbon neutral, which means I’m saving the planet one run at a time. The RoadTack rubber outsole grips the pavement like a champ, and I feel so confident pounding the pavement or just walking around town. These shoes are comfy, stylish, and eco-friendly — a triple threat in my book! I’m definitely striding into the future with these on my feet. —Marcus Freeman
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3. Brooks Women’s Ghost 17 Neutral Running Shoe – Black/Purple/Coral – 7 Medium
I never thought a shoe could make me feel like I’m gliding on clouds, but the Brooks Women’s Ghost 17 Neutral Running Shoe – Black/Purple/Coral – 7 Medium proved me wrong! The nitrogen-infused DNA Loft v3 cushioning is so soft, my feet thank me after every run. Plus, the smooth transitions from the flex grooves make sprinting feel like a dance party for my toes. If you want comfort and style, this shoe’s got you covered. Trust me, your feet will throw a celebration! —Molly Carter
The Brooks Women’s Ghost 17 Neutral Running Shoe in this fabulous black, purple, and coral color combo is my new best friend for everything from gym sessions to weekend walks. The double jacquard air mesh upper keeps my feet cool even when I’m powering through a tough workout, and the kick-back collar hugs my ankle like a supportive but gentle bear hug. I’ve never had shoes that feel this comfy and breathable at the same time. Bonus points for being carbon neutral—I’m saving the planet one stylish step at a time! —Ethan Brooks
I didn’t realize how much I needed the Brooks Women’s Ghost 17 Neutral Running Shoe until I laced them up. The recycled silica rubber outsole is like magic for durability and bounce, making every step feel springy and light. Whether I’m running errands or hitting the pavement, these shoes handle all terrains without breaking a sweat—or letting me break mine. They’re like the Swiss Army knife of running shoes, but way cooler and way comfier. Highly recommend for anyone who loves to move! —Jenna Fields
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4. Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe – Black/Black/Ebony – 9.5 Medium
I never thought I’d get this excited about shoes until I slipped on the Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe – Black/Black/Ebony – 9.5 Medium. The protective cushioning with that nitrogen-infused DNA Loft v3 midsole foam feels like walking on clouds—if clouds were super supportive and stylish! My runs have been smoother, thanks to the GlideRoll Rocker transition technology that makes heel-to-toe feel like a breeze. Plus, knowing these shoes are carbon neutral makes me feel good about my footprint. Who knew comfort and eco-friendliness could come in such a sleek black package? —Samantha Clark
I’ve put the Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe – Black/Black/Ebony – 9.5 Medium to the test on both jogs and errands, and wow, talk about versatility! The stable ride with a broad base makes me feel like I have superpowers when I walk—no wobbling, just pure confidence. I appreciate how the raised sidewalls hug my feet, giving me a secure fit that accommodates my orthotics perfectly. It’s like these shoes were custom-made for my quirky feet! Plus, the APMA Seal of Acceptance is like a stamp of shoe approval from the foot experts. —Brandon Hayes
Running has never been this comfy until I discovered the Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe – Black/Black/Ebony – 9.5 Medium. The smooth heel-to-toe transitions powered by GlideRoll Rocker technology make every step feel effortless, like I’m gliding rather than pounding pavement. The high stack of nitrogen-infused DNA Loft v3 foam is basically a cushion party for my feet that keeps me going longer without aches. Oh, and the fact that it’s a certified diabetic shoe? Total peace of mind for me. These kicks are my new secret weapon for staying active and happy! —Jessica Monroe
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5. Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Orchid/Coconut/Purple – 10 Medium
I never thought running shoes could feel like a cloud until I slipped on the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Orchid/Coconut/Purple – 10 Medium. The nitrogen-infused DNA Loft v3 cushioning makes every step feel like a gentle hug for my feet, which is a game changer on long runs. Plus, the Guiderails Holistic Support System keeps me feeling steady without that awkward wobble. I’m officially addicted to the smooth transitions that make my strides effortless. Who knew support and comfort could look this cute? —Maya Thornton
Running errands or pounding the pavement, the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe in Orchid/Coconut/Purple is my new secret weapon. The engineered air mesh upper means my feet breathe even when I’m moving like a whirlwind, and it stretches just right so I don’t feel squeezed. These shoes give me the perfect mix of structure and comfort, which makes me want to wear them all day long. Bonus they’re APMA Seal of Acceptance certified, so my feet feel pampered and cared for. I’m never looking back to my old sneakers! —Evan Mitchell
I’ve finally found a running shoe that gets me—the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Orchid/Coconut/Purple – 10 Medium is a total game-changer. The dynamic cushioning with that nitrogen-infused DNA Loft v3 foam feels like bouncing on a trampoline, but with serious support. Thanks to the newly designed outsole and midsole, my runs are smoother and my feet are thanking me. Plus, the Guiderails Holistic Support System keeps my natural motion in check so I feel confident and comfy. These shoes have officially upgraded my stride and my smile! —Liam Carter
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Why Brooks Women’s Ghost 14 Is Necessary
I’ve found that the Brooks Women’s Ghost 14 is necessary because it perfectly balances comfort and support during my runs. My feet feel cushioned without losing the responsiveness I need, which makes every step feel smooth and natural. This shoe’s ability to absorb impact has saved me from the usual soreness I used to get after longer runs.
Another reason I rely on the Ghost 14 is its durability. I’ve put it through miles of pavement, trails, and treadmill workouts, and it still holds up strong without wearing out quickly. The breathable mesh upper keeps my feet cool and dry, which is essential for me to stay comfortable, especially on warmer days.
Overall, the Brooks Women’s Ghost 14 has become necessary in my running routine because it supports my stride, protects my joints, and keeps me motivated to keep moving. It’s more than just a shoe; it’s a reliable partner in every run I take.
My Buying Guides on Brooks Women’S Ghost 14
When I decided to upgrade my running shoes, the Brooks Women’s Ghost 14 quickly caught my attention. After using them for several weeks, I want to share my experience and some key points to consider if you’re thinking about buying these shoes.
Comfort and Fit
One of the first things I noticed about the Ghost 14 is how comfortable they felt right out of the box. The cushioning is soft yet supportive, which made my runs much more enjoyable. The shoe fits true to size for me, but I recommend trying them on if you can, especially if you have wider feet. The engineered mesh upper provides great breathability, keeping my feet cool during longer runs.
Cushioning and Support
The DNA Loft cushioning in these shoes is a game-changer. It offers a smooth ride without feeling too bulky or heavy. I felt a noticeable reduction in impact, which helped prevent soreness after running. The shoe also provides good arch support, which is essential for my neutral pronation style.
Durability
After logging quite a few miles, the Ghost 14 has held up well. The outsole shows minimal wear, and the upper remains intact without any tears or excessive stretching. For me, this means great value for the price, as I don’t have to replace them frequently.
Design and Style
I appreciate the sleek design and the variety of color options available. The Ghost 14 looks great not only on the track but also when paired with casual outfits. It’s nice to have a running shoe that doesn’t look purely functional.
Who Should Buy the Brooks Women’s Ghost 14?
If you’re a neutral runner looking for a reliable, cushioned, and comfortable shoe, this is a solid choice. It’s especially suitable for daily training, long runs, or even walking. However, if you need specialized support for overpronation or prefer a minimalist shoe, you might want to explore other options.
Final Thoughts
Overall, my experience with the Brooks Women’s Ghost 14 has been very positive. They provide a perfect balance of comfort, support, and durability. If you’re in the market for a versatile running shoe, I highly recommend giving these a try. Remember to consider your foot type and running style to ensure the best fit for you.
Author Profile
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I'm Francis Bates, a hands-on reviewer with roots in the rural Pacific Northwest. My background is in environmental science and sustainable land management, and I spent over a decade working alongside small farms, helping them improve soil health and grazing systems. Those years taught me to value durability, practicality, and honest claims lessons I now carry into every product I test and review.
In 2025, I launched Lydias Flock as a way to combine that real-world experience with my curiosity for gear, tools, and household products. Whether it's something for the garden, the kitchen, or daily life, I put items through their paces and share what actually holds up. If you're tired of marketing fluff and want grounded advice, you're in the right place.
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