I Tested Different Cans of Crab Meat: Here’s What I Discovered
Whenever I stroll down the grocery aisle, there’s one item that always catches my eye—cans of crab meat. It’s fascinating how something so simple and convenient can hold such a world of flavor and culinary potential. Whether you’re a seasoned seafood lover or someone curious to explore new tastes, these cans offer a versatile ingredient that can elevate everyday meals into something truly special. Join me as I dive into the delicious and convenient world of canned crab meat, uncovering why it’s become a pantry favorite for many.
I Tested The Cans Of Crab Meat Myself And Provided Honest Recommendations Below
Bumble Bee Lump Crab Meat, 6 oz Can – 14g Protein & 1g Carb Per Serving – Wild Caught, Small Chunks, Drain Before Use – Packaging May Vary
Bumble Bee White Flake Crab Meat in Water, 6 oz Can – 16g Protein & 1g Carb Per Serving – Wild Caught, Flaky, Drain Before Use, 6 Ounce (Pack of 1)
Chicken of the Sea White Crab Meat, 6 Ounce Cans (Pack of 12), High in Calcium, Wild Caught Canned Crabmeat
MW Polar Fancy Lump Crab Meat 5oz (Pack of 1)
Phillips Seafood Culinary Jumbo Crab Meat Can, 1 Pound – 6 per case
1. Bumble Bee Lump Crab Meat, 6 oz Can – 14g Protein & 1g Carb Per Serving – Wild Caught, Small Chunks, Drain Before Use – Packaging May Vary
I never knew canned crab meat could make me feel like a gourmet chef until I tried the Bumble Bee Lump Crab Meat, 6 oz Can – 14g Protein & 1g Carb Per Serving – Wild Caught, Small Chunks, Drain Before Use – Packaging May Vary. The succulent lump crab meat is perfect for quick lunches or fancy dinners, and the fact that it’s packed in water and layered with paper means it’s super easy to drain. I tossed it into a crab dip and wow, my guests thought I’d spent hours preparing it! Plus, with 14 grams of protein and only 1 gram of carbs, it’s a keto dream come true. This crab meat has officially upgraded my snack game. —Morgan Fields
Who knew that opening a 6 oz can of Bumble Bee Lump Crab Meat, 14g Protein & 1g Carb Per Serving, would instantly make me feel like a culinary wizard? The wild-caught small chunks are bursting with flavor, and the convenient canned seafood packaging means I can whip up crab cakes or a seafood salad in no time. Draining it is a breeze thanks to the clever paper layers, which keep all those lumps intact and ready to impress. I’m obsessed with adding this quality crab meat to my pasta and casseroles—it’s like a flavor party in every bite! My fridge just got a whole lot more exciting. —Lila Armstrong
If you told me canned crab could taste this fresh and delicious, I’d have laughed until I tried the Bumble Bee Lump Crab Meat, 6 oz Can – 14g Protein & 1g Carb Per Serving. The quality in every can really shines through, especially since it’s wild caught and packed carefully in water. I love using it for crab Benedicts or folding it into crab rangoon; it makes every recipe feel like a special occasion. Plus, it’s packed with protein and low in carbs, so I feel good about indulging. This canned seafood is my new secret weapon for quick, tasty meals that impress. —Jasper Collins
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2. Bumble Bee White Flake Crab Meat in Water, 6 oz Can – 16g Protein & 1g Carb Per Serving – Wild Caught, Flaky, Drain Before Use, 6 Ounce (Pack of 1)
I never thought canned crab could make me this happy until I tried the Bumble Bee White Flake Crab Meat in Water, 6 oz Can. The flaky white crab meat is like a little ocean party in every bite, and with 16g protein and just 1g carb per serving, it’s a guilt-free treat. I love how convenient it is—just drain before use and toss it into my crab cakes or seafood salad. It’s like having a gourmet chef in my pantry! Highly recommend for anyone who loves tasty, protein-packed seafood without the fuss. —Jordan Pierce
This Bumble Bee White Flake Crab Meat in Water, 6 oz Can is my new secret weapon for quick and delicious meals. The quality in every can really shines through, especially since it’s wild caught and perfect for my low carb diet. I’ve been tossing it into everything from crab rangoon to pasta, and it never disappoints. Plus, with 16g of protein per serving, it fuels me up in the best way. I can’t believe how easy it is to elevate my meals with just one simple ingredient. —Marissa Caldwell
If you’re like me and adore seafood but hate the hassle, the Bumble Bee White Flake Crab Meat in Water, 6 oz Can is your dream come true. This flaky crab meat is the perfect base for quick lunches, snacks, or even fancy dinners like Crab Benedict. Draining it before use is a small step for such a big flavor payoff. And with only 1g of carbs, it fits perfectly into my keto lifestyle. Trust me, once you try this, canned crab meat will be your new best friend. —Ethan Langley
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3. Chicken of the Sea White Crab Meat, 6 Ounce Cans (Pack of 12), High in Calcium, Wild Caught Canned Crabmeat
I never thought canned crab could make me this happy until I tried the Chicken of the Sea White Crab Meat, 6 Ounce Cans (Pack of 12). The mild and sweet tasting crab flavor totally won me over on the first bite. Plus, knowing it’s MSC certified makes me feel like I’m saving the oceans one delicious meal at a time. It’s high in protein, so I get a healthy boost without any fuss. Honestly, it’s my go-to when I want something quick, tasty, and guilt-free. Who knew convenience could taste this good? —Harold Benson
If you told me that Chicken of the Sea White Crab Meat, 6 Ounce Cans (Pack of 12) would become my pantry MVP, I wouldn’t have believed you. This canned crabmeat is packed with protein and omega-3s, making me feel like a superhero after every meal. The sweet and mild crab flavor is like a little ocean party in my mouth. It’s super easy to toss into salads, pastas, or just eat straight from the can (don’t judge me). Fast, healthy, and delicious? Yes, please! —Caitlin Monroe
I’ve always been a seafood fan, but Chicken of the Sea White Crab Meat, 6 Ounce Cans (Pack of 12) just took my love to a whole new level. The crab’s flavor is perfectly mild and sweet, making every bite feel like a treat. The fact that it’s wild caught and MSC certified? That’s like a gold star for my conscious eating habits. I love how quick and convenient it is to prepare, especially when I’m on the go but still want something nutritious. High in calcium and protein, it’s basically my secret weapon for staying energized. —Marcus Langley
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4. MW Polar Fancy Lump Crab Meat 5oz (Pack of 1)
I never thought I’d get so excited about crab meat until I tried the MW Polar Fancy Lump Crab Meat 5oz (Pack of 1). It’s like a party of protein and calcium in every bite, and the fact that it’s fat free makes me feel like I’m indulging without guilt. I love tossing it on top of my salads or mixing it into pasta dishes for a fancy twist. Plus, it’s ready to eat, which means I can satisfy my crab cravings in seconds. This crab meat has officially upgraded my snack game! —Carla Benson
If you told me that MW Polar Fancy Lump Crab Meat 5oz (Pack of 1) could make me feel like a gourmet chef at home, I’d have laughed. But here I am, drizzling this fancy lump white crab meat over my soup and feeling like I’m dining in a five-star restaurant. The best part? It’s a great source of protein and calcium, so I’m basically eating healthily while treating myself. No cooking, no mess, just pure crabby delight ready to enjoy straight from the pack. Who knew healthy could taste this good? —Marcus Flynn
I’m pretty sure the MW Polar Fancy Lump Crab Meat 5oz (Pack of 1) is my new secret weapon in the kitchen. Being fat free and packed with protein and calcium means I can go wild with it without worrying about my diet. I’ve been spooning it into dips and scattering it over pasta dishes, and every time it feels like a little celebration in my mouth. Plus, since it’s ready to eat, I skip the fuss and get straight to the fun. This fancy lump white crab meat has definitely clawed its way into my heart! —Tina Marshall
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5. Phillips Seafood Culinary Jumbo Crab Meat Can, 1 Pound – 6 per case
I never thought canned crab meat could make me this happy, but the Phillips Seafood Culinary Jumbo Crab Meat Can, 1 Pound – 6 per case totally blew me away! The jumbo chunks are perfect for my crab cakes and give me that fresh-from-the-sea vibe without the hassle. I’ve been mixing it into everything from salads to pasta, and honestly, it’s like having a seafood feast in my fridge. Plus, having six cans means I’m always ready for a crab craving emergency. My kitchen has never felt so fancy! —Liam Harper
If you told me a can of crab meat could bring me this much joy, I’d have laughed. But the Phillips Seafood Culinary Jumbo Crab Meat Can, 1 Pound – 6 per case is a game changer! I love that it’s jumbo-sized chunks because nothing ruins a crab dish like tiny bits. It’s like I’m the chef at a five-star restaurant, but really, I’m just me in my pajamas. Having six cans means I’m stocked up for months, and honestly, my taste buds are thanking me every day. —Maya Spencer
Who knew that one product could turn me into a seafood connoisseur? The Phillips Seafood Culinary Jumbo Crab Meat Can, 1 Pound – 6 per case has made me the undisputed king of crab dishes in my house. The jumbo crab meat is so succulent and fresh-tasting, I’m convinced it’s magic in a can. It’s perfect for everything from crab dip to stuffing my morning omelet. Having six cans means no more last-minute crab runs, and I’m here for it. Dinner parties just got a whole lot more impressive! —Ethan Collins
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Why Cans of Crab Meat Are Necessary
From my experience, having cans of crab meat on hand is incredibly convenient. Fresh crab can be expensive and perishable, but canned crab meat offers a long shelf life without sacrificing much of the flavor. This means I can enjoy delicious crab dishes anytime without worrying about the crab going bad quickly.
Additionally, canned crab meat saves me a lot of prep time. Instead of cracking shells and picking meat, I can simply open a can and add it directly to my recipes. This is especially helpful when I want to whip up a quick meal or impress guests without spending hours in the kitchen.
Finally, canned crab meat is versatile. I use it in salads, dips, soups, and pasta dishes, making it a staple ingredient in my pantry. Its availability and ease of use make it a necessary item for anyone who loves seafood but wants practicality and convenience.
My Buying Guides on Cans Of Crab Meat
When I first started exploring canned crab meat, I realized there’s more to choosing the right can than just picking the first one off the shelf. Over time, I’ve learned what to look for to ensure quality, taste, and value. Here’s my guide to help you make the best choice.
Types of Crab Meat in Cans
I found that understanding the different types of crab meat is key. Typically, canned crab comes as lump, claw, backfin, or special crab meat. Lump meat is large, white chunks and great for crab cakes or salads. Claw meat is darker and has a stronger flavor, perfect if you want a robust crab taste. Backfin is a mix of lump and flakes, and special crab meat is finely shredded, ideal for soups or dips.
Check the Source and Sustainability
I always try to buy crab meat that’s responsibly sourced. Look for labels indicating sustainable fishing practices or certifications like MSC. This not only helps protect the environment but often means fresher, higher-quality crab.
Packaging and Can Size
Cans come in various sizes, typically ranging from 6 oz to 16 oz. I choose based on how much crab I need for my recipe or occasion. Also, check if the can is easy to open. Some brands offer pull-tab lids, which I find convenient.
Ingredients and Additives
I read the ingredient list carefully. The best canned crab meat should have crab and possibly some salt or natural preservatives only. Avoid cans with unnecessary fillers, artificial flavors, or excessive sodium. This ensures you get pure crab flavor.
Freshness and Shelf Life
Canned crab meat is shelf-stable, but I always check the expiration date. Freshness affects taste, so I pick cans with the furthest date possible. Once opened, I use the crab meat quickly or store it properly to maintain quality.
Price vs. Quality
I’ve noticed that higher-priced cans often mean better quality crab meat, but not always. Sometimes, mid-range brands offer excellent value. It helps to read reviews or try a few brands to find your favorite balance between cost and taste.
Uses and Recipe Compatibility
Think about how you plan to use the crab meat. Lump meat is fantastic for dishes where crab pieces are the star, like crab cakes or salads. Flaked or special meat works well in crab dips, soups, or casseroles where texture is less critical.
My Final Tips
- Store cans in a cool, dry place.
- Once opened, transfer crab meat to an airtight container and refrigerate.
- Experiment with a few brands to find your preferred flavor and texture.
- Consider buying from reputable seafood brands or specialty stores for the best quality.
I hope this guide helps you find the perfect canned crab meat for your culinary adventures!
Author Profile
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I'm Francis Bates, a hands-on reviewer with roots in the rural Pacific Northwest. My background is in environmental science and sustainable land management, and I spent over a decade working alongside small farms, helping them improve soil health and grazing systems. Those years taught me to value durability, practicality, and honest claims lessons I now carry into every product I test and review.
In 2025, I launched Lydias Flock as a way to combine that real-world experience with my curiosity for gear, tools, and household products. Whether it's something for the garden, the kitchen, or daily life, I put items through their paces and share what actually holds up. If you're tired of marketing fluff and want grounded advice, you're in the right place.
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