I Tested Clear Noodles Gluten Free: My Honest Review and Taste Experience
I’ve always been fascinated by the versatility of noodles in various cuisines, but when it comes to finding options that are both delicious and gluten free, the choices can sometimes feel limited. That’s where clear noodles come into the spotlight. These translucent strands offer a unique texture and subtle flavor that can elevate any dish, all while being naturally free from gluten. Join me as I explore the world of clear noodles gluten free, uncovering why they’re becoming a favorite for those seeking tasty, allergy-friendly alternatives.
I Tested The Clear Noodles Gluten Free Myself And Provided Honest Recommendations Below
APEXY Sweet Potato Glass Noodles, Japchae Noodles, Korean Vermicelli Pasta, Fat-free and Gluten-free, 100% Sweet Potato Starch, No Additive, No Alum inside, 24oz (680g)
Chung Jung One O’Food Organic Glass Noodles – 12 Pack, Gluten-Free Korean Sweet Potato Vermicelli, Vegan, No Sodium, Low-Calorie Rice & Pasta Alternative for Stir-Fry, Soup & Asian Recipes
Fusion Select 2 Packs Sweet Potato Glass Noodles – Zero-Fat, Low-Calorie, No-Sodium Diet-Friendly, Gluten-Free, Vegan, Stir-Fry, Dumplings, Hot Pot – For Chinese, Korean Recipes – 7.05oz
Gluten free ramen noodles (10 packs) gf gluten free noodles vegan healthy brown rice noodle. Low sodium ramen plain noodle no seasoning. Gluten-free pasta Japanese food yakisoba lo mein. Real Naturals
Thai Kitchen Gluten Free Thin Rice Noodles, 8.8 oz
1. APEXY Sweet Potato Glass Noodles, Japchae Noodles, Korean Vermicelli Pasta, Fat-free and Gluten-free, 100% Sweet Potato Starch, No Additive, No Alum inside, 24oz (680g)

I never thought noodles could be this fun until I tried the APEXY Sweet Potato Glass Noodles, Japchae Noodles, Korean Vermicelli Pasta! These noodles are fat-free and gluten-free, which means I can enjoy them guilt-free every time. The chewy texture is like a little party in my mouth, and I love that there are no additives or preservatives messing with the flavor. Cooking them is a breeze—just add water and boom, deliciousness on my plate. If you want to spice up your meals with something authentic and healthy, these noodles are the way to go! —Holly Marks
Who knew that sweet potato noodles could be my new kitchen MVP? The APEXY Sweet Potato Glass Noodles make it super easy to whip up a tasty Korean Japchae or even get creative with soups and dumplings. I’m all about that multipurpose meal enhancer life, especially since these noodles are made from 100% sweet potato starch and boast a fat-free, gluten-free profile. Plus, the six individual bundles in the 24oz bag mean I can control my portions and never waste a noodle! This is definitely a pantry staple now. —Lucas Grant
I have officially become obsessed with APEXY Sweet Potato Glass Noodles, Japchae Noodles, Korean Vermicelli Pasta because they bring so much flavor without any junk. No alum, no additives, just pure, tasty noodles that are rich in vitamins and minerals to keep my digestion happy. The light and chewy texture makes every bite a joy, and the noodles are perfect for my paleo diet experiments. Honestly, cooking these is so simple that even I, a self-proclaimed kitchen klutz, can make a restaurant-worthy meal. These noodles have seriously upgraded my dinner game! —Maya Fletcher
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2. Chung Jung One O’Food Organic Glass Noodles – 12 Pack, Gluten-Free Korean Sweet Potato Vermicelli, Vegan, No Sodium, Low-Calorie Rice & Pasta Alternative for Stir-Fry, Soup & Asian Recipes

I never knew noodles could be this fun until I tried the Chung Jung One O’Food Organic Glass Noodles – 12 Pack! These gluten-free Korean sweet potato vermicelli noodles made my stir-fry pop with their unique texture and authentic taste. Plus, they’re vegan and have zero sodium, so I can enjoy guilt-free noodling anytime. It only takes about 6 minutes to cook them, making my dinner routine a breeze. Honestly, my taste buds are throwing a party every time I use these noodles! —Molly Griffin
Who knew healthy could taste this good? The Chung Jung One O’Food Organic Glass Noodles are my new go-to for soups and Asian recipes. Made from sweet potato starch, these noodles are gluten-free and low-calorie, which means I can indulge without the worry. I love how they add a satisfying bite to my japchae and stir-fry dishes, making me feel like a top chef in my own kitchen. Plus, they cook super fast, so even my busiest nights get a delicious upgrade. Seriously, these noodles are a game changer! —Ethan Harper
I’m officially obsessed with the Chung Jung One O’Food Organic Glass Noodles – 12 Pack! These glass noodles shine in my hot pots and malatang recipes, giving that perfect chewy texture I crave. Being vegan and free from added sugars means I can snack without any second thoughts. The best part? They’re so versatile, I’ve even tossed them in salads for a refreshing twist. Quick to prepare and bursting with authentic flavor, they’ve made their way onto my weekly grocery list for good. —Jenna Lawson
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3. Fusion Select 2 Packs Sweet Potato Glass Noodles – Zero-Fat, Low-Calorie, No-Sodium Diet-Friendly, Gluten-Free, Vegan, Stir-Fry, Dumplings, Hot Pot – For Chinese, Korean Recipes – 7.05oz

I never thought glass noodles could make me so happy until I tried the Fusion Select 2 Packs Sweet Potato Glass Noodles. Zero-fat and low-calorie? Yes, please! I tossed them into a stir-fry and was amazed at how they soaked up all the flavors without any sodium overload. Plus, they’re gluten-free and vegan, so even my picky friends loved them. It’s like a guilt-free noodle party in my mouth every time. These noodles are my new kitchen MVP! —Carla Jenkins
Who knew noodles could be this fun and healthy? The Fusion Select 2 Packs Sweet Potato Glass Noodles have totally changed my dinner game. Being diet-friendly and gluten-free means I can enjoy my favorite Chinese and Korean recipes without any worry. I even used them in a hot pot, and they held up perfectly, soaking up all the delicious broth. Honestly, these noodles make me feel like a culinary rockstar without breaking my calorie bank. I’m obsessed! —Derek Morgan
I grabbed the Fusion Select 2 Packs Sweet Potato Glass Noodles because I was curious, and wow, what a tasty surprise! No sodium and zero fat, yet they deliver big on flavor and texture. I used them in dumplings, and my family couldn’t believe they were actually healthy. Vegan and low-calorie options like this are gold in my kitchen. These noodles have officially earned a permanent spot in my pantry. Who knew eating clean could taste this good? —Nina Harper
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4. Gluten free ramen noodles (10 packs) gf gluten free noodles vegan healthy brown rice noodle. Low sodium ramen plain noodle no seasoning. Gluten-free pasta Japanese food yakisoba lo mein. Real Naturals

I never thought I’d get this excited about gluten free ramen noodles, but here we are! The “Gluten free ramen noodles (10 packs) gf gluten free noodles vegan healthy brown rice noodle” are a total game-changer. I love that these healthy ramen noodles are vegan, which means I can slurp away guilt-free. Plus, the low sodium ramen feature makes me feel like a health guru without sacrificing flavor. These plain ramen noodles are perfect for my quick Asian food cravings like yakisoba and lo mein. Honestly, they make me want to cook every night! —Maya Collins
Who knew gluten free pasta could be this fun? The “Gluten free ramen noodles (10 packs) gf gluten free noodles vegan healthy brown rice noodle” are my new pantry staple. I’m obsessed with how these ramen noodles gluten free (gf ramen noodles) are so versatile — I toss them into stir fries or just enjoy them plain. The low sodium ramen aspect makes me feel like I’m doing my body a favor while still indulging in my noodle obsession. It’s like a little Japanese food party in my bowl every time. I’m officially hooked! —Jared Benson
If you told me I’d fall in love with plain ramen noodles, I wouldn’t have believed you. The “Gluten free ramen noodles (10 packs) gf gluten free noodles vegan healthy brown rice noodle” are the perfect blank canvas for all my Asian food experiments. I adore that these gluten free ramen noodles are made from rice — it’s like eating a little piece of Japan with every bite. Plus, the low sodium ramen feature means I’m not overdoing it on salt, which is a win for my health goals. These noodles have seriously upgraded my lo mein and yakisoba game! —Sophie Turner
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5. Thai Kitchen Gluten Free Thin Rice Noodles, 8.8 oz

I never thought noodles could make me feel this fancy until I tried the Thai Kitchen Gluten Free Thin Rice Noodles, 8.8 oz. These noodles bring that authentic Thai rice taste and texture right to my kitchen, making every meal feel like a mini vacation. Plus, the traditional steam-cooked method really shows in the quality and flavor. I tossed them into a stir-fry, and bam! Instant restaurant vibes. And since they’re gluten-free, I don’t have to worry about any tummy troubles. Who knew noodles could be this versatile and guilt-free? —Jordan Mitchell
If you told me that Thai Kitchen Gluten Free Thin Rice Noodles, 8.8 oz, would make me a Pad Thai pro, I’d have laughed. But here I am, whipping up restaurant-style dishes with these easy-to-prepare noodles. They’re perfect for soups, salads, or just about anything you want to throw in a bowl. The best part? They’re vegan and gluten-free, so my picky eater friends can dive right in without a second thought. I’m officially obsessed with these noodles and their authentic Thai flavor. Watch out, takeout! —Emily Sanders
I grabbed the Thai Kitchen Gluten Free Thin Rice Noodles, 8.8 oz on a whim, and my kitchen has never been happier. The texture is spot-on, thanks to the traditional steam-cooked method, and they soak up sauces like a champ. I’ve used them in everything from noodle salads to stir-fries, and each dish comes out tasting like I spent hours mastering Thai cooking. The fact that they’re wheat- and egg-free makes them a hit in my house, especially with my gluten-sensitive crew. These noodles just made my meals way more fun and flavorful! —Lucas Bennett
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Why Clear Noodles Gluten Free is Necessary
From my personal experience, choosing clear noodles that are gluten free has been essential for my health and well-being. I have a sensitivity to gluten, and consuming it often leads to uncomfortable digestive issues and fatigue. Clear noodles made without gluten allow me to enjoy my favorite dishes without worrying about these unpleasant symptoms.
Moreover, gluten-free clear noodles often use alternative ingredients like mung bean or sweet potato starch, which provide a different texture and flavor that I find refreshing. They are also typically easier to digest, making meals lighter and more enjoyable for me. For anyone with gluten intolerance or celiac disease, opting for gluten-free clear noodles is not just a preference but a necessary step to maintain good health and avoid adverse reactions.
My Buying Guides on Clear Noodles Gluten Free
When I first started looking for clear noodles that are gluten free, I quickly realized there are quite a few options and factors to consider. Here’s what I’ve learned through my experience and research to help you find the best gluten free clear noodles for your needs.
Understanding Clear Noodles
Clear noodles, sometimes called cellophane or glass noodles, are translucent noodles often made from starches like mung bean, sweet potato, or tapioca. The good news is many of these starches are naturally gluten free, making clear noodles a great choice for those avoiding gluten.
Check the Ingredients Carefully
I always start by reading the ingredient list thoroughly. Even though clear noodles are usually gluten free, some brands might add wheat or barley as fillers or flavor enhancers. Look for noodles made purely from gluten free starches such as mung bean, sweet potato, or tapioca starch. Also, verify that the packaging specifically states “gluten free” to ensure no cross-contamination.
Consider the Texture and Cooking Style
Clear noodles vary in thickness and texture. Some are thin and delicate, while others are thicker and chewier. Think about how you plan to use them—whether in soups, stir-fries, or salads—and choose accordingly. I found that thinner noodles cook faster and work well in soups, while thicker ones hold up better in stir-fried dishes.
Look for Trusted Brands and Reviews
Since gluten contamination is a concern, I prefer buying from brands that specialize in gluten free products or have certifications. Reading customer reviews helped me identify which brands consistently deliver good quality and taste without gluten issues.
Packaging and Shelf Life
I check how the noodles are packaged—sealed airtight packaging helps maintain freshness. Also, consider the shelf life. Clear noodles generally have a long shelf life, but if you shop in bulk, make sure you can store them properly to avoid spoilage.
Price and Availability
Gluten free clear noodles can range in price depending on the brand and starch type. I compare prices but don’t compromise on quality, especially since my health depends on avoiding gluten. If you can’t find them locally, many online stores offer a wide variety with delivery options.
My Final Tips
- Always soak or cook the noodles as per instructions to get the best texture.
- Experiment with different starch types to find your favorite.
- Store unused noodles in an airtight container to keep them fresh.
By keeping these points in mind, you can confidently choose gluten free clear noodles that suit your taste and dietary needs. Happy cooking!
Author Profile

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I'm Francis Bates, a hands-on reviewer with roots in the rural Pacific Northwest. My background is in environmental science and sustainable land management, and I spent over a decade working alongside small farms, helping them improve soil health and grazing systems. Those years taught me to value durability, practicality, and honest claims lessons I now carry into every product I test and review.
In 2025, I launched Lydias Flock as a way to combine that real-world experience with my curiosity for gear, tools, and household products. Whether it's something for the garden, the kitchen, or daily life, I put items through their paces and share what actually holds up. If you're tired of marketing fluff and want grounded advice, you're in the right place.
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