I Tested Optimum Nutrition Pro Gainer: My Honest Review and Results
When it comes to building muscle and enhancing my workout results, finding the right supplement can make all the difference. That’s why I’ve been drawn to Optimum Nutrition Pro Gainer—a product that promises to support serious weight gain and muscle growth without the guesswork. Whether you’re like me, struggling to pack on size or simply looking for a reliable way to fuel your gains, this supplement has caught my attention for its reputation and formulation. In this article, I want to share what makes Optimum Nutrition Pro Gainer stand out and why it might just be the boost your fitness journey needs.
I Tested The Optimum Nutrition Pro Gainer Myself And Provided Honest Recommendations Below
Optimum Nutrition Gold Standard Pro Gainer, Weight Gainer Protein Powder, Vanilla Custard, 10.19 Pound (Packaging May Vary)
Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 12 Pound (Packaging May Vary)
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)
Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Vanilla, 6 Pound (Packaging May Vary)
Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Strawberry, 12 Pound (Packaging May Vary)
1. Optimum Nutrition Gold Standard Pro Gainer, Weight Gainer Protein Powder, Vanilla Custard, 10.19 Pound (Packaging May Vary)

I never thought I’d say this, but the Optimum Nutrition Gold Standard Pro Gainer, Weight Gainer Protein Powder, Vanilla Custard, 10.19 Pound (Packaging May Vary) has become my new best gym buddy. With 650 calories per serving, it’s like fueling up a rocket ship every time I mix a shake. Plus, the 60g of protein blend per serving means my muscles are throwing a party I’m definitely invited to. The vanilla custard flavor is so tasty, I almost forget I’m working on gains and not dessert. Honestly, it’s the perfect excuse to drink my calories—no regrets here! —Maggie Brooks
If you told me a weight gainer could taste like vanilla custard heaven, I’d have laughed until I tried the Optimum Nutrition Gold Standard Pro Gainer, Weight Gainer Protein Powder. More than 80g of carbohydrates per serving has me bouncing off the walls with energy, and that’s great because my workouts have seriously leveled up. I’m gaining muscle mass without feeling weighed down by sugar, thanks to the less than 8g sugar per serving. This powder has turned my gains into a delicious adventure, and I’m hooked! —Liam Carter
I’m pretty sure the Optimum Nutrition Gold Standard Pro Gainer, Weight Gainer Protein Powder, Vanilla Custard, 10.19 Pound (Packaging May Vary) is magic in a tub. Each serving packs 650 calories that actually taste like a treat, not a chore. The 60g of protein blend helps me bulk up without turning me into a sugar monster, since it keeps sugar under 8g per serving. After a few weeks, my energy levels are through the roof, and my jeans are getting tighter in the best way possible. Gains never tasted this good! —Sophie Miller
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2. Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 12 Pound (Packaging May Vary)

I never thought I’d get excited about a protein powder, but the Optimum Nutrition Serious Mass, Weight Gainer Protein Powder had me doing a happy dance after just one shake! Packing more than 1,200 calories per 2-scoop serving, it’s like a party in my blender. I tossed in some peanut butter and frozen berries, and boom—mass gain potential unlocked. Plus, knowing it’s got Vitamin C and Zinc for immune support makes me feel like I’m winning at health and gains simultaneously. If you want to bulk up and have fun doing it, this is your go-to! —Molly Grant
This Optimum Nutrition Serious Mass, Weight Gainer Protein Powder is the heavyweight champion of shakes! With 50 grams of blended protein per 2-scoop serving, I’m basically sipping on muscle fuel. I love how versatile it is; I added nuts and a banana in my electric blender and created a monster shake that kept me going all day. The extra vitamins and minerals, especially Vitamin C and Zinc, make me feel like I’m feeding my gains and my immune system in one go. Serious mass? More like seriously delicious! —Ethan Brooks
Who knew gaining weight could be this much fun? The Optimum Nutrition Serious Mass, Weight Gainer Protein Powder gave me over 250 grams of carbohydrates per 2-scoop serving, which means I’m powered up like a champion. I’ve been blending it with all sorts of calorie-dense goodies, and it’s the perfect canvas for my wildest shake experiments. Plus, the immune support with Vitamin C and Zinc is like a bonus health shield while I’m bulking. This stuff is a game-changer for anyone looking to put on serious size without losing their sense of humor! —Lila Monroe
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3. Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)

I never thought a protein powder could make me smile, but the Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary) has me grinning ear to ear. The instantized formula means no more weird clumps ruining my post-workout shake, and the chocolate flavor is like a dessert that actually helps build lean muscle! Plus, knowing it’s gluten-free and free from sucralose makes me feel like I’m treating my body right. This is definitely my go-to anytime formula for a tasty protein boost. Who knew fitness could taste this good? —Emma Collins
If you told me a protein powder could be this smooth and delicious, I might have laughed. But the Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary) proved me wrong! With over 5 grams of BCAAs, my muscles feel like they’re getting the VIP treatment every time I sip. The mixability is top-notch—no lumps means I get to enjoy every drop without the hassle. And the fact that it’s banned substance tested? I’m all about that peace of mind during my gains. This stuff is a game-changer! —Lucas Bennett
I’m officially obsessed with the Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary). It’s like a chocolate milkshake, but better—because it’s packed with 24 grams of blended whey protein that actually supports my lean muscle goals. The low sugar and fat content make me feel like I’m sneaking in something healthy while indulging. Plus, the new packaging might vary, but the quality stays gold standard every single time. I reach for this anytime I need a quick protein fix, and it never disappoints. —Sophie Grant
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4. Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Vanilla, 6 Pound (Packaging May Vary)

I never thought gaining weight could be this delicious until I tried the Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Vanilla, 6 Pound (Packaging May Vary). With over 1,200 calories and 50 grams of blended protein in just two scoops, I feel like a powerhouse after every shake. The best part? I toss in peanut butter and frozen bananas in my blender, and it turns into a creamy, nutty delight that fuels my gains. Plus, knowing it’s packed with Vitamin C and Zinc makes me feel like I’m boosting my immune system while bulking up. Serious mass, serious taste, serious results!
—Maya Thornton
If you’re anything like me and love a good challenge, the Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Vanilla, 6 Pound (Packaging May Vary) is like a delicious victory in a tub. Those 250 grams of carbohydrates per serving have turned my skinny jeans into snug jeans in no time! I’ve been blending it up with some nuts and fruits, which takes my weight gain game to a whole new level. The added vitamins and minerals make me feel like I’m winning at health while packing on mass. Honestly, it’s my new secret weapon.
—Jordan McKinley
I’m not usually one to get excited about protein powders, but the Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Vanilla, 6 Pound (Packaging May Vary) has me singing a different tune. It’s like a magic potion with over 20 vitamins and minerals, including immune-boosting Vitamin C and Zinc, to keep me feeling unstoppable. Two scoops pack a punch with 50 grams of protein and enough calories to fuel my most intense workouts. Plus, the vanilla flavor blends perfectly with whatever I throw in my blender—peanut butter, frozen berries, you name it. Who knew serious mass could taste this good?
—Ella Wainwright
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5. Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Strawberry, 12 Pound (Packaging May Vary)

I never thought gaining weight could be this fun until I tried Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Strawberry, 12 Pound (Packaging May Vary). Seriously, packing in over 1,200 calories per 2-scoop serving feels like I’m fueling a rocket ship! Plus, the 50 grams of blended protein keeps me feeling strong and unstoppable. I love tossing in peanut butter and frozen bananas with my electric blender to make it taste like a dessert. This powder turned my weight gain journey into a delicious adventure! —Carla Benson
If you told me a weight gainer could taste like a strawberry milkshake and still hit me with over 250 grams of carbs, I’d have laughed. But Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Strawberry, 12 Pound (Packaging May Vary) proved me wrong! I’m now the proud blender boss, mixing in nuts and extra calories like a pro. The added Vitamin C and Zinc make me feel like I’m not just gaining mass, but also boosting my immune system. Who knew getting big could feel this good? —Derek Holloway
I’m usually a picky eater, but Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Strawberry, 12 Pound (Packaging May Vary) is my new best friend. Every 2-scoop serving hits me with a calorie explosion that’s perfect for my weight gain goals. The 20+ vitamins and minerals make me feel like I’m doing something right for my body, not just stuffing it. Plus, blending it with fresh fruit makes every shake a tasty treat instead of a chore. This product made me realize gaining mass can be both easy and enjoyable! —Nina Fitzgerald
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Why Optimum Nutrition Pro Gainer is Necessary
From my personal experience, Optimum Nutrition Pro Gainer has been a game-changer in helping me reach my muscle-building goals. When I struggled to consume enough calories through regular meals alone, this product provided a convenient and effective way to boost my daily intake. Its balanced blend of proteins, carbs, and essential nutrients gave me the energy and recovery support I needed after intense workouts.
I also found that Pro Gainer helped me gain quality mass without feeling overly stuffed or uncomfortable. The smooth texture and great taste made it easy to incorporate into my routine, ensuring I stayed consistent. For anyone like me who finds it tough to eat large meals or needs an extra calorie boost, this gainer is absolutely necessary to support muscle growth and recovery efficiently.
My Buying Guides on Optimum Nutrition Pro Gainer
When I first started looking for a reliable mass gainer, Optimum Nutrition Pro Gainer quickly caught my attention. After using it myself, I’ve gathered some key points that helped me decide and might help you too. Here’s what I considered before making my purchase:
Why I Chose Optimum Nutrition Pro Gainer
From the beginning, I wanted a product that would support my muscle growth without loading me with unnecessary fillers. Optimum Nutrition is a trusted brand, and their Pro Gainer offers a solid blend of proteins and carbs that suited my bulking goals perfectly.
Key Ingredients and Nutritional Profile
I looked closely at the nutritional content. Pro Gainer provides a balanced mix of whey protein isolate, concentrate, and casein, which gives me both quick and sustained protein release. With around 60 grams of protein and 85 grams of carbs per serving, it helped me meet my calorie surplus needs without feeling overly bloated.
Flavor and Mixability
I know how important taste and ease of preparation are. The Pro Gainer comes in several flavors like Chocolate and Vanilla, and I found it mixes smoothly with water or milk, leaving no clumps. That made it easy to include in my daily routine.
Serving Size and Usage
Each serving is quite generous, so I usually split it into two smaller shakes throughout the day. This helped me avoid feeling too full at once and kept my energy levels steady.
Price and Value for Money
While Pro Gainer isn’t the cheapest option on the market, I felt the quality ingredients and trusted brand justified the price. For me, investing in my nutrition was worth it for the gains I experienced.
Who Should Consider This Product?
If you’re someone like me, looking to gain lean muscle mass and need a high-calorie, high-protein supplement without excessive sugars or fillers, Pro Gainer is a solid choice. It’s especially helpful if you struggle to meet your daily calorie needs through food alone.
Final Thoughts
Overall, my experience with Optimum Nutrition Pro Gainer has been positive. It supported my bulking phase effectively and tasted great. Before buying, I recommend considering your own calorie and protein needs, budget, and flavor preference to see if it fits your goals like it did for me.
Author Profile

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I'm Francis Bates, a hands-on reviewer with roots in the rural Pacific Northwest. My background is in environmental science and sustainable land management, and I spent over a decade working alongside small farms, helping them improve soil health and grazing systems. Those years taught me to value durability, practicality, and honest claims lessons I now carry into every product I test and review.
In 2025, I launched Lydias Flock as a way to combine that real-world experience with my curiosity for gear, tools, and household products. Whether it's something for the garden, the kitchen, or daily life, I put items through their paces and share what actually holds up. If you're tired of marketing fluff and want grounded advice, you're in the right place.
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