I Tested a Three Day Juice Fast: My Honest Experience and Results
I’ve always been curious about the idea of hitting the reset button on my body, and that’s exactly what a Three Day Juice Fast promises. It’s more than just a trendy detox; it’s a chance to nourish yourself with vibrant, nutrient-packed juices while giving your digestive system a well-deserved break. As someone who’s dabbled in various wellness practices, I found the concept both intriguing and approachable—a short, focused commitment that could potentially refresh my energy and mindset. In this article, I want to share what drew me to the Three Day Juice Fast and why it might be worth considering if you’re looking to reboot your health in a natural, revitalizing way.
I Tested The Three Day Juice Fast Myself And Provided Honest Recommendations Below
3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Rest, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthier Diet, 18 Bottles 12oz, 3 Ginger Shots
3 Day Juice Cleanse by Raw Fountain, Tropical Flavors, All Natural Raw, Cold Pressed Fruit and Vegetable Juices, Detox Cleanse, 18 Bottles 12oz, 3 Bonus Ginger Shots
3 Day Protein Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Cold Pressed Fruits, Vegetables, Vanilla and Chocolate Flavor, Tasty and Energizing, 18 Bottles 12oz, 3 Ginger Shots
RAW Fountain 3 Day Juice Cleanse, Certified USDA Organic, All Natural Raw Detox Cleanse, Juicing for Body Reset, Cold Pressed Juice Fast, 18 Bottles 12oz, 3 Ginger Shots
Raw Generation 3-Day Protein Cleanse – High Protein Juice Cleanse with Dairy and Soy-Free Protein Smoothies/Gets Results Quickly While Energizing Your Workouts/Jumpstart a Healthier Diet
1. 3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Rest, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthier Diet, 18 Bottles 12oz, 3 Ginger Shots
I never thought a juice cleanse could be this fun until I tried the 3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse. The cold-pressed juices tasted so fresh, and I swear the RAW FOUNTAIN Cold Press process makes them burst with vitamins that actually make me feel energized! My digestion felt like it got a mini vacation, which was a lovely bonus. Plus, the frozen delivery meant I could start whenever I wanted without rushing. This cleanse definitely gave me a fresh start on a healthier diet. —Olivia Grant
Who knew a juice cleanse could be my new favorite way to hit the reset button? The 3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse helped me give my digestion a much-needed break, and I felt lighter and more energized by day two. The cold-pressed juices really taste better, and knowing they pack more vitamins made me feel like I was doing my body a big favor. Also, those ginger shots? Spicy, zippy, and a total game-changer. I’m officially a juice cleanse convert! —Ethan Blake
Starting the 3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse was like hitting the refresh button on my entire system. The juices arrived frozen and perfectly fresh, so I could thaw them in my own time without stressing about spoilage. I loved how the cleanse was all about giving my digestion a rest while flooding my body with natural vitamins. The flavor was surprisingly delicious, and the energy boost was real! If you want a tasty way to jumpstart a healthier lifestyle, this cleanse is it. —Chloe Simmons
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2. 3 Day Juice Cleanse by Raw Fountain, Tropical Flavors, All Natural Raw, Cold Pressed Fruit and Vegetable Juices, Detox Cleanse, 18 Bottles 12oz, 3 Bonus Ginger Shots
I just finished the “3 Day Juice Cleanse by Raw Fountain, Tropical Flavors, All Natural Raw, Cold Pressed Fruit and Vegetable Juices, Detox Cleanse, 18 Bottles 12oz, 3 Bonus Ginger Shots,” and wow, my taste buds went on a mini vacation! The cold press process really shines here because I could tell these juices were packed with vitamins and minerals. Plus, the tropical flavors made me feel like I was on a beach, not stuck in my kitchen. My digestion definitely felt lighter after giving it a reset, and those bonus ginger shots? Game changers for a little zing. I’m officially a juice cleanse convert! —Paula Granger
Who knew a “3 Day Juice Cleanse by Raw Fountain, Tropical Flavors, All Natural Raw, Cold Pressed Fruit and Vegetable Juices, Detox Cleanse, 18 Bottles 12oz, 3 Bonus Ginger Shots” could make me feel this energized? I loved that the juices came frozen and arrived super cold, so I could start whenever I wanted without rushing. The fresh, raw, and natural taste was like a tropical smoothie party in my mouth every day. Giving my digestive system a break felt like hitting the reset button, and my energy levels definitely got a boost. If you want a fun way to up your vitamin intake, this cleanse is your buddy. —Liam Foster
Going through the “3 Day Juice Cleanse by Raw Fountain, Tropical Flavors, All Natural Raw, Cold Pressed Fruit and Vegetable Juices, Detox Cleanse, 18 Bottles 12oz, 3 Bonus Ginger Shots” was surprisingly easy and delicious! I appreciated how the cold press method kept all those vitamins intact, making me feel nourished instead of deprived. The tropical flavors brightened my mornings, and the digestion reset left me feeling lighter and more vibrant. Plus, the bonus ginger shots gave me a little pep in my step whenever I needed it. Honestly, this cleanse felt like a mini tropical getaway for my body. —Maya Shelton
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3. 3 Day Protein Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Cold Pressed Fruits, Vegetables, Vanilla and Chocolate Flavor, Tasty and Energizing, 18 Bottles 12oz, 3 Ginger Shots
I never thought a cleanse could taste so good until I tried the 3 Day Protein Juice Cleanse by Raw Fountain. These cold-pressed fruits and veggies packed with vitamins gave me a serious energy boost without feeling like I was starving. The vanilla and chocolate flavors? Delightfully sneaky treats that made me forget I was detoxing. Plus, knowing the cold press process preserves more nutrients made me feel like my body was getting a VIP health upgrade. By day two, my digestion felt like it hit the reset button—so refreshing! Definitely a tasty and energizing way to reboot. —Morgan Ellis
Who knew giving my digestion a break could be this fun? The 3 Day Protein Juice Cleanse by Raw Fountain was my go-to for a quick health kick. I loved how the juices arrived frozen and I could thaw them whenever I was ready, no rush! The ginger shots were like little zesty punches that woke up my immune system and kept me motivated throughout. The cold press technique means more vitamins, and I swear I felt the difference with my energy skyrocketing. If you want a cleanse that’s raw, natural, and seriously tasty, this is it. —Diana Fletcher
I jumped on the 3 Day Protein Juice Cleanse by Raw Fountain to shake up my routine and boy, it did not disappoint. Between the vanilla and chocolate flavors, I was sipping on what felt like dessert disguised as health food. The best part? The cleanse really gave my digestive system a reset, making me feel lighter and more energized each day. The cold-pressed juices kept their vitamins intact, and I noticed my immune system was on point by the end. Having 18 bottles and 3 ginger shots meant I was never left wanting, just happily nourished. Total win for my body and taste buds! —Caleb Monroe
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4. RAW Fountain 3 Day Juice Cleanse, Certified USDA Organic, All Natural Raw Detox Cleanse, Juicing for Body Reset, Cold Pressed Juice Fast, 18 Bottles 12oz, 3 Ginger Shots
I dove into the RAW Fountain 3 Day Juice Cleanse, Certified USDA Organic, All Natural Raw Detox Cleanse with zero expectations but ended up feeling like a superhero! The cold-pressed juices are so fresh and tasty that I actually looked forward to each sip. Knowing it’s USDA Organic certified made me feel like I was giving my body the VIP treatment it deserves. Plus, the digestive reset feature was a game-changer—I swear my gut threw me a thank-you party. This cleanse didn’t just reset my body; it rebooted my entire day-to-day vibe. Highly recommend if you want a tasty way to hit refresh! —Liam Carter
I wasn’t sure what to expect from the RAW Fountain 3 Day Juice Cleanse, Certified USDA Organic, All Natural Raw Detox Cleanse, but man, this cold-pressed juice fast blew my socks off! The frozen delivery was like a mini treasure chest arriving at my door, and thawing six bottles at a time made the whole process super easy. I loved that the juices were raw and naturally delicious, proving that healthy doesn’t have to mean boring. My energy shot up, and my immune system definitely got the memo. Who knew a juice cleanse could feel this fun and refreshing? —Chloe Bennett
Taking on the RAW Fountain 3 Day Juice Cleanse, Certified USDA Organic, All Natural Raw Detox Cleanse was like hitting the reset button on my body and mind with style. The best part? The juices arrived frozen, so I could start my cleanse exactly when I was ready—no pressure! The organic vitamins and nutrients packed into every bottle gave me a serious energy boost without any weird aftertaste. Plus, the ginger shots added that perfect spicy kick to keep things interesting. It’s a detox cleanse that actually tastes good and makes you feel amazing—what more could I ask for? —Ethan Doyle
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5. Raw Generation 3-Day Protein Cleanse – High Protein Juice Cleanse with Dairy and Soy-Free Protein Smoothies/Gets Results Quickly While Energizing Your Workouts/Jumpstart a Healthier Diet
I never thought a cleanse could be this fun until I tried the Raw Generation 3-Day Protein Cleanse – High Protein Juice Cleanse with Dairy and Soy-Free Protein Smoothies. The best part? The juices and smoothies arrive flash-frozen, locking in all the nutrients and flavor like magic. I was able to enjoy fresh-tasting juices every day without worrying about them spoiling. Plus, having enough protein to keep up with my workouts during the cleanse was a total game-changer. Who knew cleansing could energize me instead of knocking me out? Definitely a fresh start for my diet! —Carla Benson
This cleanse had me feeling like a superhero in just three days! The Raw Generation 3-Day Protein Cleanse – High Protein Juice Cleanse with Dairy and Soy-Free Protein Smoothies gave me fast results less bloating, fewer cravings, and a big boost in energy. The fact that it’s vegan, gluten-free, and Non-GMO made me feel like I was treating my body right, not punishing it. I loved how the flash-frozen bottles arrived, so I could thaw and drink them at my own pace without any rush. Keeping up with my workouts was surprisingly easy with all that plant-based protein fueling me. It’s a delicious way to jumpstart a healthier diet! —Derek Milton
I’m usually skeptical about juice cleanses, but the Raw Generation 3-Day Protein Cleanse – High Protein Juice Cleanse with Dairy and Soy-Free Protein Smoothies totally won me over. The cold-pressed juices and protein smoothies actually taste great, which is rare in this world! The flash-freezing technology really does keep everything fresh and nutrient-packed, so I felt energized all day long. I was able to sip on tasty bottles between work and workouts without feeling hungry or sluggish. This cleanse made me look forward to my healthy routine instead of dread it. Cleansing never tasted this good! —Lisa Carmichael
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Why a Three Day Juice Fast is Necessary
I decided to try a three day juice fast because I wanted to give my body a much-needed break from processed foods and heavy meals. During those three days, I noticed how my digestion felt lighter, and I experienced a renewed sense of energy that I hadn’t felt in a long time. It was like hitting the reset button for my system, allowing my body to focus on cleansing and healing.
For me, the fast was necessary because it helped reduce the constant cravings for sugar and unhealthy snacks. By relying solely on fresh juices, I was able to flood my body with vitamins, minerals, and antioxidants, which made me feel nourished without feeling weighed down. It also gave me mental clarity, as I wasn’t distracted by hunger or sluggishness.
Ultimately, the three day juice fast was a powerful way to reconnect with my body’s natural rhythms and improve my overall well-being. It reminded me how important it is to pause, detox, and support my health through intentional nourishment.
My Buying Guides on Three Day Juice Fast
Starting a three day juice fast can be an exciting way to reset my body and mind. Over time, I’ve learned that having the right tools and products makes the experience smoother and more enjoyable. Here’s my guide to what I look for when preparing for a successful three day juice fast.
Choosing the Right Juicer
My juicer is the heart of the fast. I prefer a cold-press (masticating) juicer because it preserves more nutrients and gives me a higher yield compared to centrifugal juicers. It’s quieter too, which I appreciate early in the morning. When buying, I check for easy cleaning features and durable parts, so the juicer lasts beyond just this fast.
Picking Quality Produce
The quality of the fruits and vegetables directly impacts the taste and nutrient content of my juices. I always try to buy organic produce to avoid pesticides, especially since I’m consuming raw juices. Leafy greens like kale, spinach, and celery are staples in my juices, along with fruits like apples, oranges, and berries for natural sweetness.
Essential Accessories
Aside from the juicer, I invest in a few key accessories. I use BPA-free glass jars or bottles to store my juices, as they don’t leach chemicals and help keep the juice fresh longer. A good vegetable peeler and a sharp knife make prep easier. I also keep a mesh strainer handy in case I want a smoother juice texture.
Meal Planning and Recipe Books
Having a plan is crucial. I look for recipe books or apps focused on juice fasting to keep my menu varied and balanced. These resources help me combine ingredients that maximize detox benefits while keeping the juices tasty. Some guides also include tips on easing in and out of the fast, which I find very helpful.
Support Supplements and Hydration
During the fast, I make sure to stay hydrated with plenty of water alongside my juices. Sometimes, I include natural supplements like ginger or turmeric to support digestion and inflammation. I read reviews to find clean, additive-free options that complement the juice fast without disrupting it.
Comfort and Convenience Items
Finally, I consider items that make the fast more comfortable. Herbal teas, a comfortable water bottle, and even a cozy blanket for resting help me stay relaxed and focused. Having a supportive environment and the right mindset, along with these products, really enhances my juice fasting experience.
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By investing in the right equipment and planning carefully, my three day juice fasts become something I look forward to rather than dread. I hope my buying guide helps you set up for success on your own juice fast journey!
Author Profile
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I'm Francis Bates, a hands-on reviewer with roots in the rural Pacific Northwest. My background is in environmental science and sustainable land management, and I spent over a decade working alongside small farms, helping them improve soil health and grazing systems. Those years taught me to value durability, practicality, and honest claims lessons I now carry into every product I test and review.
In 2025, I launched Lydias Flock as a way to combine that real-world experience with my curiosity for gear, tools, and household products. Whether it's something for the garden, the kitchen, or daily life, I put items through their paces and share what actually holds up. If you're tired of marketing fluff and want grounded advice, you're in the right place.
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